| February 2021 |
| Fri 12th: |
1033 *
|
49%
|
fat: 46.08g |
| |
protein: 29.81g |
| |
carbs: 128.04g |
|
-
|
-
|
| Thu 11th: |
1141 *
|
54%
|
fat: 54.63g |
| |
protein: 36.10g |
| |
carbs: 131.00g |
|
-
|
-
|
| April 2019 |
| Tue 2nd: |
484 *
|
23%
|
fat: 14.94g |
| |
protein: 23.89g |
| |
carbs: 64.74g |
|
-
|
-
|
| Mon 1st: |
1086 *
|
52%
|
fat: 67.89g |
| |
protein: 55.56g |
| |
carbs: 63.85g |
|
-
|
-
|
| May 2018 |
| Thu 24th: |
995 *
|
47%
|
fat: 52.25g |
| |
protein: 44.58g |
| |
carbs: 90.98g |
|
-
|
-
|
| February 2018 |
| Fri 16th: |
311 *
|
18%
|
fat: 17.41g |
| |
protein: 30.38g |
| |
carbs: 7.16g |
|
-
|
-
|
| Thu 15th: |
474 *
|
28%
|
fat: 15.60g |
| |
protein: 28.80g |
| |
carbs: 56.21g |
|
-
|
-
|
| Wed 14th: |
1467 *
|
86%
|
fat: 72.16g |
| |
protein: 137.45g |
| |
carbs: 63.17g |
|
1475*
|
 8
|
| Mon 12th: |
257 *
|
15%
|
fat: 5.95g |
| |
protein: 15.03g |
| |
carbs: 36.35g |
|
-
|
-
|
| Sat 10th: |
1167 *
|
69%
|
fat: 50.08g |
| |
protein: 55.73g |
| |
carbs: 122.60g |
|
-
|
-
|
| Fri 9th: |
663 *
|
39%
|
fat: 16.85g |
| |
protein: 37.05g |
| |
carbs: 98.10g |
|
-
|
-
|
| Thu 8th: |
783 *
|
46%
|
fat: 23.56g |
| |
protein: 38.00g |
| |
carbs: 111.43g |
|
-
|
-
|
| Wed 7th: |
1090 *
|
64%
|
fat: 50.43g |
| |
protein: 84.54g |
| |
carbs: 87.76g |
|
-
|
-
|
| Tue 6th: |
687 *
|
40%
|
fat: 26.13g |
| |
protein: 61.58g |
| |
carbs: 54.60g |
|
-
|
-
|
| Mon 5th: |
754 *
|
44%
|
fat: 24.54g |
| |
protein: 58.90g |
| |
carbs: 79.36g |
|
-
|
-
|
| Sun 4th: |
1019 *
|
60%
|
fat: 42.74g |
| |
protein: 81.96g |
| |
carbs: 81.53g |
|
-
|
-
|
| Sat 3rd: |
1109 *
|
65%
|
fat: 38.56g |
| |
protein: 87.11g |
| |
carbs: 103.56g |
|
-
|
-
|
| Fri 2nd: |
1018 *
|
60%
|
fat: 46.05g |
| |
protein: 64.18g |
| |
carbs: 88.44g |
|
-
|
-
|
| Thu 1st: |
716 *
|
42%
|
fat: 41.95g |
| |
protein: 51.29g |
| |
carbs: 31.07g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1268 *
|
75%
|
fat: 67.56g |
| |
protein: 87.73g |
| |
carbs: 80.85g |
|
-
|
-
|
