| July 2018 |
| Thu 5th: |
-
|
-
|
|
120*
|
-
|
| Wed 4th: |
1836 *
|
68%
|
fat: 41.28g |
| |
protein: 248.25g |
| |
carbs: 111.08g |
|
641*
|
 1195
|
| Tue 3rd: |
2231 *
|
83%
|
fat: 63.71g |
| |
protein: 211.44g |
| |
carbs: 171.50g |
|
2280*
|
 49
|
| Mon 2nd: |
1947 *
|
72%
|
fat: 45.06g |
| |
protein: 230.42g |
| |
carbs: 144.62g |
|
2204*
|
257
|
| Sun 1st: |
2523 *
|
93%
|
fat: 85.96g |
| |
protein: 170.78g |
| |
carbs: 230.05g |
|
1762*
|
761
|
| June 2018 |
| Sat 30th: |
2117 *
|
78%
|
fat: 44.57g |
| |
protein: 202.88g |
| |
carbs: 216.91g |
|
2204*
|
87
|
| Fri 29th: |
2050 *
|
76%
|
fat: 51.03g |
| |
protein: 190.91g |
| |
carbs: 189.27g |
|
1721*
|
329
|
| Thu 28th: |
1811 *
|
67%
|
fat: 83.34g |
| |
protein: 108.84g |
| |
carbs: 149.27g |
|
-
|
-
|
| Wed 27th: |
1792 *
|
66%
|
fat: 48.18g |
| |
protein: 120.00g |
| |
carbs: 211.48g |
|
2729*
|
937
|
| Tue 26th: |
1909 *
|
71%
|
fat: 48.11g |
| |
protein: 237.05g |
| |
carbs: 128.87g |
|
2519*
|
610
|
| Mon 25th: |
2188 *
|
81%
|
fat: 83.25g |
| |
protein: 151.26g |
| |
carbs: 201.44g |
|
2133*
|
55
|
| Sun 24th: |
2657 *
|
98%
|
fat: 103.92g |
| |
protein: 205.44g |
| |
carbs: 220.23g |
|
2504*
|
153
|
| Sat 23rd: |
2015 *
|
81%
|
fat: 71.26g |
| |
protein: 182.00g |
| |
carbs: 152.50g |
|
2402*
|
387
|
| Fri 22nd: |
2259 *
|
90%
|
fat: 52.81g |
| |
protein: 178.56g |
| |
carbs: 262.08g |
|
1732*
|
527
|
| Thu 21st: |
2218 *
|
89%
|
fat: 54.84g |
| |
protein: 237.88g |
| |
carbs: 179.73g |
|
2272*
|
54
|
| Wed 20th: |
2005 *
|
80%
|
fat: 43.94g |
| |
protein: 199.37g |
| |
carbs: 189.24g |
|
-
|
-
|
| Tue 19th: |
1976 *
|
79%
|
fat: 39.24g |
| |
protein: 192.55g |
| |
carbs: 200.42g |
|
2189*
|
213
|
| Mon 18th: |
1919 *
|
77%
|
fat: 33.94g |
| |
protein: 199.37g |
| |
carbs: 189.24g |
|
2590*
|
671
|
| Sun 17th: |
2065 *
|
83%
|
fat: 81.99g |
| |
protein: 153.83g |
| |
carbs: 147.47g |
|
-
|
-
|
| Sat 16th: |
6218 *
|
249%
|
fat: 415.37g |
| |
protein: 169.87g |
| |
carbs: 494.26g |
|
-
|
-
|
| Fri 15th: |
1399 *
|
56%
|
fat: 52.36g |
| |
protein: 134.25g |
| |
carbs: 86.98g |
|
1777*
|
378
|
