TexasGuy317's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Thu 26th: 1032 * 38%
fat: 49.06g
|
protein: 43.43g
|
carbs: 105.14g
- -
Wed 25th: 2453 * 91%
fat: 83.18g
|
protein: 82.98g
|
carbs: 348.57g
3415*  962
Tue 24th: 2802 * 104%
fat: 70.30g
|
protein: 64.00g
|
carbs: 390.80g
- -
March 2012
Mon 5th: 709 * 26%
fat: 14.17g
|
protein: 46.11g
|
carbs: 117.32g
- -
Sun 4th: 1087 * 40%
fat: 26.68g
|
protein: 90.09g
|
carbs: 126.39g
4254*  3167
Sat 3rd: 1390 * 51%
fat: 26.24g
|
protein: 78.14g
|
carbs: 244.12g
3590*  2200
Fri 2nd: 1194 * 44%
fat: 42.14g
|
protein: 82.41g
|
carbs: 133.95g
3486*  2292
Thu 1st: 1975 * 73%
fat: 84.45g
|
protein: 110.16g
|
carbs: 201.17g
3486*  1511
February 2012
Sun 12th: - - 3172* -

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