Heatherbaby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2010
Mon 5th: 592 * 33%
fat: 3.54g
|
protein: 34.65g
|
carbs: 137.90g
1856*  1264
Thu 1st: 1144 * 64%
fat: 47.06g
|
protein: 111.74g
|
carbs: 125.61g
2078*  934
June 2010
Wed 30th: 1144 * 64%
fat: 36.98g
|
protein: 110.60g
|
carbs: 141.04g
1788*  644
Tue 29th: - - 2132* -
Mon 28th: 485 * 27%
fat: 12.36g
|
protein: 35.05g
|
carbs: 69.87g
1833*  1348
Wed 23rd: 288 * 16%
fat: 14.51g
|
protein: 17.48g
|
carbs: 20.86g
- -
Tue 22nd: 1444 80%
fat: 61.91g
|
protein: 114.49g
|
carbs: 123.50g
1929  485
Mon 21st: 475 26%
fat: 7.98g
|
protein: 50.24g
|
carbs: 70.29g
1883  1408
Sun 20th: 1788 * 99%
fat: 63.16g
|
protein: 129.02g
|
carbs: 202.43g
1755*  33
Sat 19th: 1278 71%
fat: 29.92g
|
protein: 122.39g
|
carbs: 147.65g
2481  1203
Fri 18th: 718 40%
fat: 14.53g
|
protein: 75.54g
|
carbs: 96.21g
2170  1452
Thu 17th: 1275 71%
fat: 23.18g
|
protein: 76.02g
|
carbs: 214.31g
2072  797
Wed 16th: 988 55%
fat: 43.27g
|
protein: 69.66g
|
carbs: 116.50g
1840  852
Tue 15th: 1237 69%
fat: 53.61g
|
protein: 74.94g
|
carbs: 148.18g
1997  760

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.