| October 2012 |
| Wed 24th: |
1171 *
|
73%
|
fat: 38.98g |
| |
protein: 57.48g |
| |
carbs: 152.98g |
|
-
|
-
|
| August 2012 |
| Fri 17th: |
458 *
|
29%
|
fat: 6.48g |
| |
protein: 19.86g |
| |
carbs: 83.86g |
|
-
|
-
|
| June 2012 |
| Sat 16th: |
674 *
|
42%
|
fat: 10.24g |
| |
protein: 29.15g |
| |
carbs: 118.76g |
|
-
|
-
|
| Thu 7th: |
836 *
|
52%
|
fat: 18.75g |
| |
protein: 44.29g |
| |
carbs: 121.86g |
|
-
|
-
|
| Wed 6th: |
1048 *
|
66%
|
fat: 25.69g |
| |
protein: 71.70g |
| |
carbs: 126.05g |
|
-
|
-
|
| May 2012 |
| Thu 24th: |
295 *
|
18%
|
fat: 14.65g |
| |
protein: 5.12g |
| |
carbs: 34.99g |
|
-
|
-
|
| Wed 23rd: |
1185 *
|
74%
|
fat: 45.09g |
| |
protein: 52.57g |
| |
carbs: 141.00g |
|
-
|
-
|
| Tue 22nd: |
627 *
|
39%
|
fat: 17.98g |
| |
protein: 25.62g |
| |
carbs: 85.57g |
|
-
|
-
|
| Mon 21st: |
1782 *
|
111%
|
fat: 34.25g |
| |
protein: 64.02g |
| |
carbs: 316.31g |
|
-
|
-
|
| Sat 19th: |
1990 *
|
124%
|
fat: 111.94g |
| |
protein: 81.16g |
| |
carbs: 162.86g |
|
-
|
-
|
| Fri 18th: |
1572 *
|
98%
|
fat: 54.26g |
| |
protein: 79.79g |
| |
carbs: 195.11g |
|
-
|
-
|
| Wed 16th: |
715 *
|
45%
|
fat: 37.09g |
| |
protein: 38.57g |
| |
carbs: 56.00g |
|
-
|
-
|
| Tue 15th: |
1519 *
|
95%
|
fat: 51.22g |
| |
protein: 60.61g |
| |
carbs: 214.72g |
|
-
|
-
|
| Thu 10th: |
963 *
|
60%
|
fat: 17.65g |
| |
protein: 54.55g |
| |
carbs: 147.61g |
|
2761*
|
 1798
|
| Wed 9th: |
1493 *
|
93%
|
fat: 44.38g |
| |
protein: 81.25g |
| |
carbs: 199.70g |
|
-
|
-
|
| Tue 8th: |
1885 *
|
118%
|
fat: 47.39g |
| |
protein: 99.68g |
| |
carbs: 275.35g |
|
-
|
-
|
| Mon 7th: |
1555 *
|
97%
|
fat: 31.89g |
| |
protein: 43.32g |
| |
carbs: 278.27g |
|
-
|
-
|
| Sun 6th: |
1644 *
|
103%
|
fat: 45.03g |
| |
protein: 84.10g |
| |
carbs: 215.71g |
|
-
|
-
|
| Sat 5th: |
2050 *
|
128%
|
fat: 93.82g |
| |
protein: 49.96g |
| |
carbs: 243.58g |
|
-
|
-
|
| Fri 4th: |
1772 *
|
111%
|
fat: 82.64g |
| |
protein: 59.33g |
| |
carbs: 198.95g |
|
-
|
-
|
