| August 2010 |
| Tue 10th: |
2106 *
|
81%
|
fat: 81.66g |
| |
protein: 166.78g |
| |
carbs: 146.15g |
|
-
|
-
|
| Mon 9th: |
688
|
26%
|
fat: 25.78g |
| |
protein: 59.79g |
| |
carbs: 55.23g |
|
-
|
-
|
| Fri 6th: |
20 *
|
1%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| July 2010 |
| Thu 1st: |
913
|
35%
|
fat: 48.37g |
| |
protein: 65.53g |
| |
carbs: 49.17g |
|
-
|
-
|
| June 2010 |
| Wed 30th: |
1493
|
57%
|
fat: 78.37g |
| |
protein: 109.74g |
| |
carbs: 82.75g |
|
-
|
-
|
| Tue 29th: |
1109
|
43%
|
fat: 45.21g |
| |
protein: 102.57g |
| |
carbs: 69.75g |
|
-
|
-
|
| Mon 28th: |
667
|
26%
|
fat: 25.10g |
| |
protein: 42.60g |
| |
carbs: 70.08g |
|
-
|
-
|
| Sun 27th: |
1402 *
|
54%
|
fat: 80.82g |
| |
protein: 71.45g |
| |
carbs: 92.79g |
|
-
|
-
|
| Thu 24th: |
1224
|
47%
|
fat: 51.77g |
| |
protein: 137.67g |
| |
carbs: 42.17g |
|
-
|
-
|
| Wed 23rd: |
1160
|
45%
|
fat: 61.00g |
| |
protein: 87.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Tue 22nd: |
1753
|
67%
|
fat: 71.65g |
| |
protein: 172.28g |
| |
carbs: 95.74g |
|
-
|
-
|
| Mon 21st: |
1067
|
41%
|
fat: 41.58g |
| |
protein: 126.86g |
| |
carbs: 36.97g |
|
3725
|
 2658
|
| Sun 20th: |
1850
|
71%
|
fat: 60.07g |
| |
protein: 74.30g |
| |
carbs: 190.40g |
|
-
|
-
|
| Fri 18th: |
1695
|
65%
|
fat: 64.50g |
| |
protein: 141.50g |
| |
carbs: 80.50g |
|
-
|
-
|
| Thu 17th: |
952
|
37%
|
fat: 31.85g |
| |
protein: 58.60g |
| |
carbs: 49.17g |
|
3294*
|
2342
|
| Wed 16th: |
1156
|
44%
|
fat: 32.86g |
| |
protein: 88.04g |
| |
carbs: 124.70g |
|
-
|
-
|
| Tue 15th: |
1226
|
47%
|
fat: 56.32g |
| |
protein: 99.05g |
| |
carbs: 78.20g |
|
3232*
|
2006
|
| Mon 14th: |
1187
|
46%
|
fat: 21.59g |
| |
protein: 111.34g |
| |
carbs: 77.81g |
|
3232*
|
2045
|
