Oaklandmama's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Mon 22nd: 90 * 5%
fat: 6.21g
|
protein: 6.79g
|
carbs: 0.88g
1547*  1457
Sun 21st: 1380 * 77%
fat: 78.52g
|
protein: 48.50g
|
carbs: 129.73g
1927*  547
Sat 20th: 1144 * 64%
fat: 70.94g
|
protein: 69.53g
|
carbs: 62.14g
1636*  492
Fri 19th: 1882 * 105%
fat: 89.25g
|
protein: 77.12g
|
carbs: 209.45g
1947*  65
Thu 18th: 1379 * 77%
fat: 62.87g
|
protein: 58.20g
|
carbs: 159.01g
2014*  635
Wed 17th: 1612 * 77%
fat: 80.70g
|
protein: 63.20g
|
carbs: 171.86g
1864*  252

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