| August 2018 |
| Sun 5th: |
721 *
|
48%
|
fat: 52.78g |
| |
protein: 26.03g |
| |
carbs: 41.87g |
|
-
|
-
|
| July 2018 |
| Fri 27th: |
957 *
|
64%
|
fat: 41.02g |
| |
protein: 23.12g |
| |
carbs: 129.01g |
|
-
|
-
|
| Wed 18th: |
779 *
|
52%
|
fat: 43.54g |
| |
protein: 28.74g |
| |
carbs: 71.02g |
|
-
|
-
|
| Sun 15th: |
507 *
|
34%
|
fat: 24.27g |
| |
protein: 16.85g |
| |
carbs: 60.25g |
|
-
|
-
|
| Thu 5th: |
1015 *
|
68%
|
fat: 33.69g |
| |
protein: 57.76g |
| |
carbs: 105.15g |
|
-
|
-
|
| June 2018 |
| Thu 21st: |
961 *
|
64%
|
fat: 56.37g |
| |
protein: 34.59g |
| |
carbs: 99.23g |
|
-
|
-
|
| Tue 19th: |
833 *
|
56%
|
fat: 31.02g |
| |
protein: 56.97g |
| |
carbs: 89.57g |
|
-
|
-
|
| Mon 11th: |
273 *
|
18%
|
fat: 3.08g |
| |
protein: 5.62g |
| |
carbs: 53.70g |
|
-
|
-
|
| Sat 2nd: |
898 *
|
60%
|
fat: 58.91g |
| |
protein: 38.13g |
| |
carbs: 34.71g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
676 *
|
45%
|
fat: 21.01g |
| |
protein: 18.84g |
| |
carbs: 37.00g |
|
-
|
-
|
| Tue 22nd: |
583 *
|
39%
|
fat: 7.89g |
| |
protein: 14.64g |
| |
carbs: 108.04g |
|
-
|
-
|
| Wed 16th: |
995 *
|
66%
|
fat: 19.93g |
| |
protein: 36.13g |
| |
carbs: 38.14g |
|
-
|
-
|
| Sun 13th: |
831 *
|
55%
|
fat: 16.19g |
| |
protein: 22.34g |
| |
carbs: 46.20g |
|
-
|
-
|
| Fri 11th: |
340 *
|
23%
|
fat: 15.18g |
| |
protein: 37.11g |
| |
carbs: 15.54g |
|
-
|
-
|
| Thu 10th: |
1637 *
|
109%
|
fat: 70.34g |
| |
protein: 58.35g |
| |
carbs: 201.55g |
|
-
|
-
|
| Wed 9th: |
1279 *
|
85%
|
fat: 25.50g |
| |
protein: 62.40g |
| |
carbs: 169.40g |
|
-
|
-
|
| Tue 8th: |
1533 *
|
102%
|
fat: 65.72g |
| |
protein: 41.31g |
| |
carbs: 158.49g |
|
-
|
-
|
| Mon 7th: |
1622 *
|
108%
|
fat: 66.75g |
| |
protein: 82.76g |
| |
carbs: 125.78g |
|
-
|
-
|
| Sun 6th: |
252 *
|
17%
|
fat: 8.08g |
| |
protein: 5.96g |
| |
carbs: 39.34g |
|
-
|
-
|
| Fri 4th: |
1378 *
|
92%
|
fat: 55.43g |
| |
protein: 43.19g |
| |
carbs: 183.78g |
|
-
|
-
|
