Lauren Robertson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Mon 5th: 1153 * 72%
fat: 34.61g
|
protein: 48.76g
|
carbs: 161.87g
1523*  370
Sun 4th: 1849 * 116%
fat: 30.25g
|
protein: 50.75g
|
carbs: 151.23g
- -
Sat 3rd: 1457 * 91%
fat: 50.61g
|
protein: 72.27g
|
carbs: 93.03g
1571*  114
Fri 2nd: 1319 * 82%
fat: 17.00g
|
protein: 41.70g
|
carbs: 150.80g
1515*  196
Thu 1st: 2606 163%
fat: 83.38g
|
protein: 85.72g
|
carbs: 389.98g
1535*  1071
February 2012
Wed 29th: 1910 * 119%
fat: 60.52g
|
protein: 74.75g
|
carbs: 198.50g
- -

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