Martha S Marquez's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Tue 23rd: 620 * 77%
fat: 27.07g
|
protein: 49.52g
|
carbs: 44.91g
- -
Mon 22nd: 572 * 71%
fat: 18.81g
|
protein: 39.37g
|
carbs: 64.08g
- -
Thu 18th: 711 * 88%
fat: 18.76g
|
protein: 44.47g
|
carbs: 87.86g
1992*  1281
Wed 17th: 716 * 88%
fat: 25.67g
|
protein: 53.43g
|
carbs: 68.45g
2592*  1876
Tue 16th: 787 * 97%
fat: 23.22g
|
protein: 69.59g
|
carbs: 81.95g
2322*  1535

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