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streb0r's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Mon 8th: 1465 * 54%
fat: 32.84g
|
protein: 51.52g
|
carbs: 255.10g
- -
January 2013
Fri 4th: 526 * 19%
fat: 24.50g
|
protein: 6.84g
|
carbs: 76.27g
- -
December 2011
Mon 12th: 752 * 28%
fat: 33.81g
|
protein: 18.05g
|
carbs: 95.42g
2461*  1709
September 2011
Tue 27th: 1777 * 66%
fat: 96.65g
|
protein: 105.67g
|
carbs: 126.14g
- -
Mon 26th: 2087 * 77%
fat: 70.92g
|
protein: 75.61g
|
carbs: 293.07g
2528*  441
February 2011
Mon 14th: - - 3136* -
June 2010
Thu 24th: 1171 * 43%
fat: 32.28g
|
protein: 88.57g
|
carbs: 134.13g
- -
Wed 23rd: 2370 * 88%
fat: 82.57g
|
protein: 75.04g
|
carbs: 338.16g
- -
Tue 22nd: 2540 * 94%
fat: 84.96g
|
protein: 90.34g
|
carbs: 308.77g
2962*  422
Mon 21st: 1781 * 66%
fat: 75.73g
|
protein: 69.60g
|
carbs: 212.45g
2734*  953
Sun 20th: 2194 * 81%
fat: 84.25g
|
protein: 111.94g
|
carbs: 221.76g
- -
Sat 19th: 3254 * 121%
fat: 120.80g
|
protein: 100.25g
|
carbs: 413.20g
2780*  474
Fri 18th: 2579 * 96%
fat: 104.17g
|
protein: 116.67g
|
carbs: 253.10g
3152*  573
Thu 17th: 1891 * 70%
fat: 50.08g
|
protein: 50.28g
|
carbs: 318.22g
- -
Wed 16th: 2517 * 93%
fat: 101.71g
|
protein: 81.12g
|
carbs: 321.64g
3153*  636
Tue 15th: 2012 * 75%
fat: 64.47g
|
protein: 68.56g
|
carbs: 295.61g
- -
Mon 14th: 2434 * 90%
fat: 121.83g
|
protein: 98.71g
|
carbs: 243.98g
2811*  377

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