| February 2018 |
| Wed 7th: |
746 *
|
32%
|
fat: 38.89g |
| |
protein: 44.13g |
| |
carbs: 53.78g |
|
-
|
-
|
| Tue 6th: |
668 *
|
29%
|
fat: 28.63g |
| |
protein: 32.57g |
| |
carbs: 69.09g |
|
-
|
-
|
| Mon 5th: |
900 *
|
39%
|
fat: 36.00g |
| |
protein: 36.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Thu 1st: |
923 *
|
40%
|
fat: 54.52g |
| |
protein: 43.46g |
| |
carbs: 63.92g |
|
-
|
-
|
| January 2018 |
| Tue 30th: |
544 *
|
24%
|
fat: 16.86g |
| |
protein: 31.59g |
| |
carbs: 66.46g |
|
-
|
-
|
| Wed 24th: |
427 *
|
19%
|
fat: 19.60g |
| |
protein: 15.03g |
| |
carbs: 48.20g |
|
-
|
-
|
| Tue 23rd: |
156 *
|
7%
|
fat: 8.01g |
| |
protein: 1.98g |
| |
carbs: 20.33g |
|
-
|
-
|
| Mon 22nd: |
422 *
|
18%
|
fat: 35.00g |
| |
protein: 25.00g |
| |
carbs: 0.71g |
|
-
|
-
|
| Tue 16th: |
150 *
|
7%
|
fat: 8.00g |
| |
protein: 3.00g |
| |
carbs: 19.00g |
|
-
|
-
|
