| June 2018 |
| Wed 6th: |
573 *
|
72%
|
fat: 17.90g |
| |
protein: 31.16g |
| |
carbs: 75.39g |
|
-
|
-
|
| March 2018 |
| Fri 9th: |
162 *
|
20%
|
fat: 10.27g |
| |
protein: 15.59g |
| |
carbs: 1.05g |
|
-
|
-
|
| Thu 1st: |
470 *
|
59%
|
fat: 32.36g |
| |
protein: 24.65g |
| |
carbs: 22.67g |
|
-
|
-
|
| February 2018 |
| Mon 19th: |
176 *
|
22%
|
fat: 11.74g |
| |
protein: 15.06g |
| |
carbs: 1.89g |
|
-
|
-
|
| Mon 5th: |
92 *
|
12%
|
fat: 4.04g |
| |
protein: 5.21g |
| |
carbs: 10.02g |
|
-
|
-
|
| Fri 2nd: |
316 *
|
40%
|
fat: 16.64g |
| |
protein: 21.71g |
| |
carbs: 21.42g |
|
-
|
-
|
| January 2018 |
| Thu 25th: |
262 *
|
33%
|
fat: 1.88g |
| |
protein: 24.04g |
| |
carbs: 35.53g |
|
2611*
|
 2349
|
| Wed 24th: |
225 *
|
28%
|
fat: 1.50g |
| |
protein: 32.25g |
| |
carbs: 7.92g |
|
2443*
|
2218
|
| Mon 22nd: |
210 *
|
26%
|
fat: 1.01g |
| |
protein: 13.50g |
| |
carbs: 40.68g |
|
2779*
|
2569
|
| Fri 19th: |
332 *
|
42%
|
fat: 8.77g |
| |
protein: 12.85g |
| |
carbs: 52.65g |
|
-
|
-
|
| Thu 18th: |
264 *
|
33%
|
fat: 7.97g |
| |
protein: 8.62g |
| |
carbs: 41.65g |
|
2635*
|
2371
|
| Wed 17th: |
137 *
|
17%
|
fat: 0.97g |
| |
protein: 18.17g |
| |
carbs: 14.21g |
|
2670*
|
2533
|
| Tue 16th: |
362 *
|
45%
|
fat: 12.31g |
| |
protein: 21.15g |
| |
carbs: 42.55g |
|
2635*
|
2273
|
