| February 2018 |
| Fri 23rd: |
1354 *
|
54%
|
fat: 54.27g |
| |
protein: 81.63g |
| |
carbs: 134.05g |
|
-
|
-
|
| Tue 20th: |
1350 *
|
54%
|
fat: 53.56g |
| |
protein: 108.13g |
| |
carbs: 125.45g |
|
-
|
-
|
| Mon 19th: |
1678 *
|
67%
|
fat: 45.70g |
| |
protein: 123.23g |
| |
carbs: 188.06g |
|
-
|
-
|
| Fri 16th: |
1396 *
|
56%
|
fat: 48.99g |
| |
protein: 89.68g |
| |
carbs: 143.95g |
|
-
|
-
|
| Wed 14th: |
1665 *
|
67%
|
fat: 64.54g |
| |
protein: 82.42g |
| |
carbs: 210.02g |
|
-
|
-
|
| Tue 13th: |
2367 *
|
95%
|
fat: 81.75g |
| |
protein: 202.02g |
| |
carbs: 221.97g |
|
-
|
-
|
| Mon 12th: |
1802 *
|
72%
|
fat: 88.59g |
| |
protein: 109.69g |
| |
carbs: 149.48g |
|
-
|
-
|
| Fri 9th: |
1446 *
|
58%
|
fat: 58.82g |
| |
protein: 77.22g |
| |
carbs: 162.30g |
|
-
|
-
|
| Thu 8th: |
1836 *
|
73%
|
fat: 84.78g |
| |
protein: 92.77g |
| |
carbs: 177.10g |
|
-
|
-
|
| Wed 7th: |
1541 *
|
62%
|
fat: 64.12g |
| |
protein: 124.04g |
| |
carbs: 124.34g |
|
-
|
-
|
| Tue 6th: |
1754 *
|
57%
|
fat: 62.74g |
| |
protein: 104.45g |
| |
carbs: 193.25g |
|
-
|
-
|
| Mon 5th: |
2312 *
|
75%
|
fat: 77.96g |
| |
protein: 153.95g |
| |
carbs: 253.86g |
|
-
|
-
|
| Thu 1st: |
1548 *
|
50%
|
fat: 46.46g |
| |
protein: 111.47g |
| |
carbs: 180.53g |
|
-
|
-
|
| January 2018 |
| Thu 25th: |
1921 *
|
62%
|
fat: 77.09g |
| |
protein: 118.01g |
| |
carbs: 192.75g |
|
-
|
-
|
| Wed 17th: |
1315 *
|
42%
|
fat: 67.97g |
| |
protein: 56.86g |
| |
carbs: 116.91g |
|
-
|
-
|
| Tue 16th: |
2843 *
|
92%
|
fat: 117.53g |
| |
protein: 134.33g |
| |
carbs: 314.13g |
|
-
|
-
|
