Quinta1014's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Mon 22nd: 1160 * 64%
fat: 115.00g
|
protein: 79.00g
|
carbs: 16.00g
6631*  5471
Sun 21st: 207 * 12%
fat: 11.72g
|
protein: 25.26g
|
carbs: 0.81g
- -
Thu 18th: 420 * 23%
fat: 27.50g
|
protein: 42.00g
|
carbs: 3.00g
- -
Wed 17th: 578 * 32%
fat: 42.51g
|
protein: 45.48g
|
carbs: 0.86g
- -
Tue 16th: 1013 * 56%
fat: 79.05g
|
protein: 65.71g
|
carbs: 13.91g
5193*  4180
Mon 15th: 1018 * 57%
fat: 74.75g
|
protein: 74.02g
|
carbs: 10.73g
5193*  4175

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