| April 2024 |
| Fri 26th: |
677 *
|
40%
|
fat: 37.26g |
| |
protein: 64.26g |
| |
carbs: 22.18g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
794 *
|
46%
|
fat: 43.29g |
| |
protein: 60.07g |
| |
carbs: 42.74g |
|
-
|
-
|
| Tue 26th: |
1003 *
|
59%
|
fat: 40.21g |
| |
protein: 49.58g |
| |
carbs: 121.56g |
|
-
|
-
|
| Mon 25th: |
863 *
|
51%
|
fat: 22.54g |
| |
protein: 118.25g |
| |
carbs: 51.61g |
|
2061*
|
 1198
|
| Fri 22nd: |
410 *
|
24%
|
fat: 15.56g |
| |
protein: 31.32g |
| |
carbs: 33.63g |
|
-
|
-
|
| Thu 21st: |
1631 *
|
95%
|
fat: 79.93g |
| |
protein: 108.95g |
| |
carbs: 112.00g |
|
2022*
|
391
|
| Wed 20th: |
1466 *
|
86%
|
fat: 63.08g |
| |
protein: 116.73g |
| |
carbs: 107.09g |
|
2022*
|
556
|
| Tue 19th: |
1385 *
|
81%
|
fat: 65.29g |
| |
protein: 100.53g |
| |
carbs: 94.10g |
|
2022*
|
637
|
| Mon 18th: |
1215 *
|
71%
|
fat: 36.00g |
| |
protein: 121.85g |
| |
carbs: 100.34g |
|
-
|
-
|
| Sun 17th: |
1751 *
|
103%
|
fat: 61.20g |
| |
protein: 117.04g |
| |
carbs: 182.38g |
|
-
|
-
|
| Sat 16th: |
1623 *
|
95%
|
fat: 75.68g |
| |
protein: 129.73g |
| |
carbs: 104.72g |
|
-
|
-
|
| Fri 15th: |
1393 *
|
82%
|
fat: 56.22g |
| |
protein: 130.22g |
| |
carbs: 96.73g |
|
-
|
-
|
| Thu 14th: |
1468 *
|
86%
|
fat: 58.85g |
| |
protein: 141.88g |
| |
carbs: 90.85g |
|
-
|
-
|
| Wed 13th: |
1502 *
|
88%
|
fat: 65.33g |
| |
protein: 131.62g |
| |
carbs: 101.13g |
|
-
|
-
|
| Tue 12th: |
1417 *
|
83%
|
fat: 48.81g |
| |
protein: 119.05g |
| |
carbs: 132.81g |
|
-
|
-
|
| Mon 11th: |
1494 *
|
87%
|
fat: 63.52g |
| |
protein: 134.76g |
| |
carbs: 93.98g |
|
-
|
-
|
| Sun 10th: |
1436 *
|
84%
|
fat: 66.40g |
| |
protein: 113.45g |
| |
carbs: 95.67g |
|
-
|
-
|
| Sat 9th: |
1263 *
|
74%
|
fat: 47.20g |
| |
protein: 127.25g |
| |
carbs: 78.84g |
|
-
|
-
|
| Fri 8th: |
1402 *
|
82%
|
fat: 58.03g |
| |
protein: 116.19g |
| |
carbs: 108.33g |
|
-
|
-
|
| Thu 7th: |
1408 *
|
82%
|
fat: 55.84g |
| |
protein: 128.42g |
| |
carbs: 99.84g |
|
-
|
-
|
