seltzercat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Wed 26th: 290 * 22%
fat: 10.00g
|
protein: 19.00g
|
carbs: 33.00g
- -
May 2017
Wed 3rd: 1150 * 88%
fat: 88.50g
|
protein: 44.00g
|
carbs: 54.50g
- -
September 2016
Fri 16th: 1212 * 93%
fat: 61.87g
|
protein: 40.19g
|
carbs: 55.07g
- -
August 2016
Sat 27th: 970 * 75%
fat: 81.02g
|
protein: 41.14g
|
carbs: 20.14g
- -
June 2016
Thu 2nd: 3342 * 257%
fat: 264.57g
|
protein: 135.07g
|
carbs: 106.50g
1798*  1544
Wed 1st: 2157 * 166%
fat: 142.55g
|
protein: 122.37g
|
carbs: 80.84g
1679*  478
May 2016
Tue 31st: 1275 * 98%
fat: 82.37g
|
protein: 90.70g
|
carbs: 59.06g
1679*  404
Thu 26th: 1912 * 147%
fat: 69.16g
|
protein: 81.23g
|
carbs: 247.89g
1971*  59
Wed 25th: - - 1597* -
October 2015
Tue 20th: 1150 * 88%
fat: 71.50g
|
protein: 93.50g
|
carbs: 47.00g
- -
Mon 19th: 1294 * 100%
fat: 93.75g
|
protein: 46.32g
|
carbs: 79.15g
- -
Mon 12th: 845 * 65%
fat: 45.51g
|
protein: 72.26g
|
carbs: 35.22g
- -
January 2014
Tue 7th: 373 * 27%
fat: 27.77g
|
protein: 24.71g
|
carbs: 1.28g
- -
December 2013
Fri 27th: 511 * 36%
fat: 31.88g
|
protein: 52.46g
|
carbs: 0.00g
- -
Thu 26th: 835 * 60%
fat: 58.83g
|
protein: 60.06g
|
carbs: 23.77g
1381*  546
Wed 25th: 1922 * 137%
fat: 106.25g
|
protein: 152.62g
|
carbs: 85.90g
1381*  541
Tue 24th: 1556 * 111%
fat: 92.17g
|
protein: 149.36g
|
carbs: 39.62g
1500*  56
Mon 23rd: 1662 * 119%
fat: 121.08g
|
protein: 117.09g
|
carbs: 27.01g
1381*  281
Sun 22nd: 1948 * 139%
fat: 149.56g
|
protein: 72.67g
|
carbs: 76.11g
- -
September 2013
Tue 10th: 347 * 25%
fat: 26.07g
|
protein: 19.69g
|
carbs: 6.76g
- -
Mon 9th: 2173 * 155%
fat: 161.71g
|
protein: 101.49g
|
carbs: 43.38g
1500*  673

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.