| January 2018 |
| Wed 24th: |
74 *
|
4%
|
fat: 2.10g |
| |
protein: 0.30g |
| |
carbs: 13.20g |
|
-
|
-
|
| Tue 23rd: |
450 *
|
25%
|
fat: 21.96g |
| |
protein: 19.35g |
| |
carbs: 46.18g |
|
1676*
|
 1226
|
| Mon 22nd: |
1050 *
|
58%
|
fat: 45.48g |
| |
protein: 31.97g |
| |
carbs: 131.11g |
|
-
|
-
|
| Sun 21st: |
889
|
49%
|
fat: 47.91g |
| |
protein: 43.58g |
| |
carbs: 72.39g |
|
-
|
-
|
| Sat 20th: |
986
|
55%
|
fat: 47.58g |
| |
protein: 38.01g |
| |
carbs: 103.38g |
|
-
|
-
|
| Fri 19th: |
1060 *
|
59%
|
fat: 36.86g |
| |
protein: 56.04g |
| |
carbs: 126.13g |
|
-
|
-
|
| Thu 18th: |
854
|
47%
|
fat: 26.36g |
| |
protein: 30.01g |
| |
carbs: 129.53g |
|
-
|
-
|
| Wed 17th: |
715
|
40%
|
fat: 27.11g |
| |
protein: 27.64g |
| |
carbs: 88.52g |
|
-
|
-
|
| Tue 16th: |
1165
|
65%
|
fat: 23.75g |
| |
protein: 31.31g |
| |
carbs: 208.43g |
|
-
|
-
|
| Mon 15th: |
500
|
28%
|
fat: 19.12g |
| |
protein: 12.06g |
| |
carbs: 72.53g |
|
-
|
-
|
