| March 2018 |
| Mon 26th: |
431 *
|
27%
|
fat: 22.00g |
| |
protein: 23.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| February 2018 |
| Sun 25th: |
420 *
|
26%
|
fat: 36.00g |
| |
protein: 22.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 5th: |
184 *
|
12%
|
fat: 14.15g |
| |
protein: 11.29g |
| |
carbs: 2.14g |
|
-
|
-
|
| Fri 2nd: |
366 *
|
23%
|
fat: 22.51g |
| |
protein: 19.24g |
| |
carbs: 24.57g |
|
-
|
-
|
| Thu 1st: |
791 *
|
49%
|
fat: 64.30g |
| |
protein: 20.61g |
| |
carbs: 40.51g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
733 *
|
46%
|
fat: 56.86g |
| |
protein: 14.82g |
| |
carbs: 47.18g |
|
-
|
-
|
| Tue 30th: |
267 *
|
17%
|
fat: 26.45g |
| |
protein: 5.68g |
| |
carbs: 3.30g |
|
-
|
-
|
| Sat 27th: |
179 *
|
11%
|
fat: 9.01g |
| |
protein: 10.27g |
| |
carbs: 16.73g |
|
-
|
-
|
| Fri 26th: |
356 *
|
22%
|
fat: 33.73g |
| |
protein: 9.32g |
| |
carbs: 5.44g |
|
-
|
-
|
| Wed 24th: |
837 *
|
52%
|
fat: 75.02g |
| |
protein: 29.88g |
| |
carbs: 13.50g |
|
-
|
-
|
| Tue 23rd: |
482 *
|
30%
|
fat: 41.55g |
| |
protein: 21.68g |
| |
carbs: 8.60g |
|
-
|
-
|
| Sun 21st: |
138 *
|
9%
|
fat: 9.79g |
| |
protein: 10.67g |
| |
carbs: 1.11g |
|
-
|
-
|
| Fri 19th: |
575 *
|
36%
|
fat: 46.69g |
| |
protein: 18.47g |
| |
carbs: 26.25g |
|
-
|
-
|
| Thu 18th: |
490 *
|
31%
|
fat: 43.39g |
| |
protein: 22.10g |
| |
carbs: 4.06g |
|
-
|
-
|
| Wed 17th: |
541 *
|
34%
|
fat: 44.91g |
| |
protein: 14.59g |
| |
carbs: 26.47g |
|
-
|
-
|
| Tue 16th: |
520 *
|
32%
|
fat: 43.39g |
| |
protein: 9.10g |
| |
carbs: 30.06g |
|
-
|
-
|
| Mon 15th: |
474 *
|
30%
|
fat: 28.58g |
| |
protein: 28.92g |
| |
carbs: 28.10g |
|
-
|
-
|
| Sun 14th: |
590 *
|
37%
|
fat: 23.98g |
| |
protein: 51.90g |
| |
carbs: 42.07g |
|
2884*
|
 2294
|
