| May 2022 |
| Thu 12th: |
645 *
|
38%
|
fat: 41.30g |
| |
protein: 33.71g |
| |
carbs: 52.83g |
|
-
|
-
|
| Wed 11th: |
145 *
|
9%
|
fat: 7.38g |
| |
protein: 2.78g |
| |
carbs: 19.10g |
|
-
|
-
|
| April 2022 |
| Thu 21st: |
766 *
|
45%
|
fat: 50.77g |
| |
protein: 33.67g |
| |
carbs: 51.77g |
|
-
|
-
|
| April 2021 |
| Fri 9th: |
491 *
|
29%
|
fat: 30.19g |
| |
protein: 26.45g |
| |
carbs: 32.67g |
|
-
|
-
|
| Thu 8th: |
296 *
|
17%
|
fat: 19.01g |
| |
protein: 15.15g |
| |
carbs: 14.01g |
|
-
|
-
|
| Wed 7th: |
388 *
|
23%
|
fat: 25.28g |
| |
protein: 20.97g |
| |
carbs: 30.36g |
|
-
|
-
|
| Tue 6th: |
125 *
|
7%
|
fat: 5.91g |
| |
protein: 1.33g |
| |
carbs: 14.62g |
|
-
|
-
|
| Mon 5th: |
1721 *
|
101%
|
fat: 86.67g |
| |
protein: 60.58g |
| |
carbs: 116.76g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
1750 *
|
103%
|
fat: 92.88g |
| |
protein: 79.28g |
| |
carbs: 113.57g |
|
-
|
-
|
| Tue 30th: |
1408 *
|
83%
|
fat: 74.49g |
| |
protein: 60.58g |
| |
carbs: 103.41g |
|
-
|
-
|
| Mon 29th: |
1726 *
|
102%
|
fat: 79.75g |
| |
protein: 83.29g |
| |
carbs: 119.46g |
|
-
|
-
|
| Sun 28th: |
1479 *
|
87%
|
fat: 66.37g |
| |
protein: 55.50g |
| |
carbs: 109.94g |
|
-
|
-
|
| Sat 27th: |
1495 *
|
88%
|
fat: 68.78g |
| |
protein: 51.22g |
| |
carbs: 116.70g |
|
-
|
-
|
| Fri 26th: |
1480 *
|
87%
|
fat: 70.66g |
| |
protein: 60.98g |
| |
carbs: 110.83g |
|
-
|
-
|
| Thu 25th: |
1460 *
|
86%
|
fat: 63.27g |
| |
protein: 66.07g |
| |
carbs: 107.25g |
|
-
|
-
|
| February 2021 |
| Thu 11th: |
150 *
|
9%
|
fat: 8.37g |
| |
protein: 2.75g |
| |
carbs: 19.25g |
|
-
|
-
|
| Wed 10th: |
222 *
|
13%
|
fat: 16.30g |
| |
protein: 10.27g |
| |
carbs: 12.43g |
|
-
|
-
|
| September 2020 |
| Thu 17th: |
60 *
|
4%
|
fat: 0.75g |
| |
protein: 2.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Tue 15th: |
540 *
|
32%
|
fat: 36.00g |
| |
protein: 24.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| August 2020 |
| Sun 9th: |
498 *
|
29%
|
fat: 31.22g |
| |
protein: 9.84g |
| |
carbs: 49.93g |
|
-
|
-
|
