| August 2018 |
| Fri 31st: |
651 *
|
36%
|
fat: 33.05g |
| |
protein: 28.17g |
| |
carbs: 63.60g |
|
-
|
-
|
| Thu 30th: |
1545 *
|
86%
|
fat: 70.11g |
| |
protein: 56.29g |
| |
carbs: 174.02g |
|
-
|
-
|
| Wed 29th: |
1540 *
|
86%
|
fat: 50.11g |
| |
protein: 51.76g |
| |
carbs: 219.24g |
|
-
|
-
|
| Tue 28th: |
1569 *
|
87%
|
fat: 48.20g |
| |
protein: 50.41g |
| |
carbs: 231.40g |
|
-
|
-
|
| Mon 27th: |
1528 *
|
85%
|
fat: 50.36g |
| |
protein: 42.54g |
| |
carbs: 227.84g |
|
-
|
-
|
| Sun 26th: |
682 *
|
38%
|
fat: 21.60g |
| |
protein: 21.74g |
| |
carbs: 100.06g |
|
-
|
-
|
| Fri 24th: |
378 *
|
21%
|
fat: 15.98g |
| |
protein: 15.16g |
| |
carbs: 41.33g |
|
-
|
-
|
| Thu 23rd: |
1291 *
|
72%
|
fat: 49.49g |
| |
protein: 38.23g |
| |
carbs: 167.51g |
|
-
|
-
|
| Wed 22nd: |
1010 *
|
56%
|
fat: 25.67g |
| |
protein: 36.30g |
| |
carbs: 158.82g |
|
-
|
-
|
| Mon 20th: |
832 *
|
46%
|
fat: 22.06g |
| |
protein: 32.28g |
| |
carbs: 132.06g |
|
-
|
-
|
| Sun 19th: |
997 *
|
55%
|
fat: 28.98g |
| |
protein: 27.78g |
| |
carbs: 158.81g |
|
-
|
-
|
| Sat 18th: |
1230 *
|
68%
|
fat: 40.59g |
| |
protein: 36.76g |
| |
carbs: 183.56g |
|
-
|
-
|
| Fri 17th: |
1812 *
|
101%
|
fat: 62.55g |
| |
protein: 85.66g |
| |
carbs: 224.97g |
|
-
|
-
|
| Thu 16th: |
1542 *
|
86%
|
fat: 55.63g |
| |
protein: 64.55g |
| |
carbs: 190.70g |
|
-
|
-
|
| Wed 15th: |
1605 *
|
89%
|
fat: 50.27g |
| |
protein: 70.82g |
| |
carbs: 206.31g |
|
-
|
-
|
| Tue 14th: |
1529 *
|
85%
|
fat: 57.70g |
| |
protein: 70.50g |
| |
carbs: 181.99g |
|
-
|
-
|
| Mon 13th: |
1290 *
|
72%
|
fat: 42.24g |
| |
protein: 60.60g |
| |
carbs: 166.48g |
|
-
|
-
|
| Sat 11th: |
1995 *
|
111%
|
fat: 94.24g |
| |
protein: 87.74g |
| |
carbs: 195.17g |
|
-
|
-
|
| Fri 10th: |
1519 *
|
84%
|
fat: 58.58g |
| |
protein: 75.91g |
| |
carbs: 170.83g |
|
-
|
-
|
| Thu 9th: |
1498 *
|
83%
|
fat: 42.41g |
| |
protein: 62.74g |
| |
carbs: 214.93g |
|
-
|
-
|
