| January 2018 |
| Sun 21st: |
1240 *
|
73%
|
fat: 85.35g |
| |
protein: 79.57g |
| |
carbs: 39.67g |
|
-
|
-
|
| Sat 20th: |
1588 *
|
93%
|
fat: 96.01g |
| |
protein: 121.83g |
| |
carbs: 63.75g |
|
-
|
-
|
| Fri 19th: |
1177 *
|
69%
|
fat: 74.03g |
| |
protein: 85.57g |
| |
carbs: 32.15g |
|
-
|
-
|
| Thu 18th: |
1370 *
|
81%
|
fat: 82.35g |
| |
protein: 119.91g |
| |
carbs: 30.12g |
|
-
|
-
|
| Wed 17th: |
1570 *
|
92%
|
fat: 77.29g |
| |
protein: 99.95g |
| |
carbs: 105.08g |
|
2208*
|
 638
|
| Tue 16th: |
979 *
|
58%
|
fat: 60.75g |
| |
protein: 87.63g |
| |
carbs: 25.19g |
|
1854*
|
875
|
| Mon 15th: |
1894 *
|
111%
|
fat: 112.13g |
| |
protein: 161.71g |
| |
carbs: 51.11g |
|
-
|
-
|
| Sun 14th: |
1342 *
|
79%
|
fat: 87.91g |
| |
protein: 95.60g |
| |
carbs: 47.30g |
|
2267*
|
925
|
