| November 2023 |
| Wed 8th: |
-
|
-
|
|
2233*
|
-
|
| June 2018 |
| Sat 2nd: |
284 *
|
11%
|
fat: 19.97g |
| |
protein: 24.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| May 2018 |
| Tue 29th: |
1384 *
|
51%
|
fat: 24.40g |
| |
protein: 74.41g |
| |
carbs: 234.64g |
|
-
|
-
|
| Sat 26th: |
1736 *
|
64%
|
fat: 91.55g |
| |
protein: 122.44g |
| |
carbs: 119.43g |
|
-
|
-
|
| Fri 25th: |
2565 *
|
95%
|
fat: 112.01g |
| |
protein: 119.53g |
| |
carbs: 295.42g |
|
-
|
-
|
| Sun 20th: |
2498 *
|
93%
|
fat: 84.67g |
| |
protein: 106.56g |
| |
carbs: 279.51g |
|
-
|
-
|
| Sat 12th: |
1920 *
|
71%
|
fat: 35.78g |
| |
protein: 112.00g |
| |
carbs: 297.76g |
|
-
|
-
|
| Fri 11th: |
1951 *
|
72%
|
fat: 51.18g |
| |
protein: 68.77g |
| |
carbs: 316.63g |
|
-
|
-
|
| Wed 9th: |
1710 *
|
63%
|
fat: 30.89g |
| |
protein: 93.88g |
| |
carbs: 273.49g |
|
-
|
-
|
| Tue 8th: |
1553 *
|
58%
|
fat: 60.82g |
| |
protein: 88.87g |
| |
carbs: 168.11g |
|
-
|
-
|
| Mon 7th: |
1946 *
|
72%
|
fat: 68.17g |
| |
protein: 116.95g |
| |
carbs: 226.05g |
|
-
|
-
|
| Sun 6th: |
540 *
|
20%
|
fat: 9.91g |
| |
protein: 36.91g |
| |
carbs: 85.46g |
|
-
|
-
|
| Sat 5th: |
2139 *
|
79%
|
fat: 91.54g |
| |
protein: 134.00g |
| |
carbs: 210.63g |
|
-
|
-
|
| Fri 4th: |
1961 *
|
73%
|
fat: 84.88g |
| |
protein: 92.63g |
| |
carbs: 220.50g |
|
-
|
-
|
| Wed 2nd: |
2282 *
|
85%
|
fat: 68.47g |
| |
protein: 137.78g |
| |
carbs: 298.85g |
|
-
|
-
|
| Tue 1st: |
1957 *
|
72%
|
fat: 69.32g |
| |
protein: 128.52g |
| |
carbs: 216.06g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
2006 *
|
74%
|
fat: 61.57g |
| |
protein: 80.56g |
| |
carbs: 287.32g |
|
-
|
-
|
| Fri 27th: |
1635 *
|
61%
|
fat: 41.06g |
| |
protein: 101.64g |
| |
carbs: 247.41g |
|
-
|
-
|
| Wed 25th: |
1555 *
|
58%
|
fat: 39.85g |
| |
protein: 88.15g |
| |
carbs: 205.45g |
|
-
|
-
|
| Tue 24th: |
1689 *
|
63%
|
fat: 38.85g |
| |
protein: 92.71g |
| |
carbs: 217.87g |
|
-
|
-
|
| Mon 23rd: |
2035 *
|
75%
|
fat: 82.46g |
| |
protein: 104.74g |
| |
carbs: 221.65g |
|
-
|
-
|
