clintdavidson1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Wed 14th: 705 * 35%
fat: 33.00g
|
protein: 45.00g
|
carbs: 59.00g
- -
September 2012
Sat 1st: 630 * 32%
fat: 23.47g
|
protein: 39.61g
|
carbs: 64.81g
- -
July 2012
Sat 21st: 791 * 40%
fat: 23.76g
|
protein: 30.16g
|
carbs: 112.68g
- -
Fri 20th: 1036 * 52%
fat: 24.69g
|
protein: 29.95g
|
carbs: 194.33g
- -
Thu 19th: 918 * 46%
fat: 37.00g
|
protein: 71.00g
|
carbs: 78.50g
- -
May 2012
Fri 11th: 660 * 33%
fat: 26.00g
|
protein: 30.00g
|
carbs: 77.00g
- -
Thu 10th: 700 * 35%
fat: 28.00g
|
protein: 31.00g
|
carbs: 86.00g
- -
April 2012
Fri 27th: 1726 * 86%
fat: 74.00g
|
protein: 95.00g
|
carbs: 172.00g
- -
Thu 26th: 280 * 14%
fat: 13.00g
|
protein: 10.00g
|
carbs: 32.00g
- -
Wed 25th: 743 * 37%
fat: 41.69g
|
protein: 31.01g
|
carbs: 61.97g
- -
Mon 23rd: 1090 * 54%
fat: 42.43g
|
protein: 54.46g
|
carbs: 123.48g
- -
Sun 22nd: 715 * 36%
fat: 19.25g
|
protein: 33.00g
|
carbs: 107.25g
- -
Fri 20th: 280 * 14%
fat: 13.00g
|
protein: 10.00g
|
carbs: 32.00g
- -
Thu 19th: 1495 * 75%
fat: 64.50g
|
protein: 81.00g
|
carbs: 152.00g
- -
Wed 18th: 1601 * 80%
fat: 68.68g
|
protein: 69.78g
|
carbs: 150.70g
- -
Tue 17th: 1859 * 93%
fat: 54.72g
|
protein: 108.34g
|
carbs: 233.20g
- -
Mon 16th: 1010 * 50%
fat: 38.00g
|
protein: 55.00g
|
carbs: 110.00g
- -
Sun 15th: 190 * 10%
fat: 0.00g
|
protein: 0.00g
|
carbs: 46.00g
- -
Sat 14th: 1460 * 73%
fat: 46.50g
|
protein: 66.00g
|
carbs: 199.00g
- -
Fri 13th: 557 * 28%
fat: 11.03g
|
protein: 34.99g
|
carbs: 77.09g
- -

Other Related Links

Members