| September 2010 |
| Fri 3rd: |
716 *
|
38%
|
fat: 31.96g |
| |
protein: 23.90g |
| |
carbs: 88.90g |
|
2005*
|
 1289
|
| Thu 2nd: |
1283 *
|
68%
|
fat: 42.63g |
| |
protein: 63.94g |
| |
carbs: 169.82g |
|
-
|
-
|
| Wed 1st: |
1720 *
|
91%
|
fat: 76.41g |
| |
protein: 83.08g |
| |
carbs: 175.27g |
|
1902*
|
182
|
| August 2010 |
| Tue 31st: |
1066 *
|
56%
|
fat: 49.40g |
| |
protein: 44.18g |
| |
carbs: 116.11g |
|
-
|
-
|
| Mon 30th: |
1371 *
|
72%
|
fat: 32.37g |
| |
protein: 66.39g |
| |
carbs: 184.77g |
|
-
|
-
|
| Sun 29th: |
408
|
21%
|
fat: 12.48g |
| |
protein: 21.82g |
| |
carbs: 53.49g |
|
-
|
-
|
| Thu 26th: |
170 *
|
9%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 25th: |
1639 *
|
86%
|
fat: 56.01g |
| |
protein: 58.58g |
| |
carbs: 232.71g |
|
1851*
|
212
|
| Tue 24th: |
323 *
|
17%
|
fat: 7.99g |
| |
protein: 22.39g |
| |
carbs: 45.61g |
|
-
|
-
|
| Mon 23rd: |
1467 *
|
77%
|
fat: 70.23g |
| |
protein: 46.73g |
| |
carbs: 155.91g |
|
1944*
|
477
|
| Sun 22nd: |
1308 *
|
69%
|
fat: 30.46g |
| |
protein: 62.29g |
| |
carbs: 211.44g |
|
-
|
-
|
| Fri 20th: |
370 *
|
19%
|
fat: 12.00g |
| |
protein: 17.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| July 2010 |
| Mon 26th: |
910 *
|
48%
|
fat: 17.78g |
| |
protein: 55.02g |
| |
carbs: 133.85g |
|
-
|
-
|
| Thu 22nd: |
-
|
-
|
|
2520*
|
-
|
| Sat 17th: |
441 *
|
23%
|
fat: 5.85g |
| |
protein: 15.00g |
| |
carbs: 78.92g |
|
-
|
-
|
| Fri 16th: |
260 *
|
14%
|
fat: 9.25g |
| |
protein: 16.50g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 15th: |
1441
|
76%
|
fat: 57.70g |
| |
protein: 67.11g |
| |
carbs: 181.47g |
|
1916*
|
475
|
| Tue 13th: |
510 *
|
27%
|
fat: 25.87g |
| |
protein: 19.00g |
| |
carbs: 51.29g |
|
1916*
|
1406
|
| Mon 12th: |
1145 *
|
60%
|
fat: 49.36g |
| |
protein: 70.95g |
| |
carbs: 122.76g |
|
-
|
-
|
| Sun 11th: |
1612 *
|
85%
|
fat: 48.67g |
| |
protein: 82.96g |
| |
carbs: 182.09g |
|
1985*
|
373
|
| Sat 10th: |
321 *
|
17%
|
fat: 6.22g |
| |
protein: 10.74g |
| |
carbs: 64.53g |
|
1654*
|
1333
|
