| January 2012 |
| Mon 23rd: |
800 *
|
43%
|
fat: 27.50g |
| |
protein: 26.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Thu 5th: |
640 *
|
35%
|
fat: 23.50g |
| |
protein: 27.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| December 2011 |
| Tue 20th: |
77 *
|
4%
|
fat: 5.05g |
| |
protein: 0.28g |
| |
carbs: 5.00g |
|
-
|
-
|
| November 2011 |
| Wed 2nd: |
1696 *
|
92%
|
fat: 55.03g |
| |
protein: 82.60g |
| |
carbs: 258.50g |
|
-
|
-
|
| September 2011 |
| Mon 12th: |
1712 *
|
93%
|
fat: 54.51g |
| |
protein: 77.21g |
| |
carbs: 209.25g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
1221 *
|
66%
|
fat: 31.67g |
| |
protein: 39.08g |
| |
carbs: 195.79g |
|
-
|
-
|
| Thu 25th: |
727 *
|
39%
|
fat: 21.05g |
| |
protein: 32.28g |
| |
carbs: 98.00g |
|
-
|
-
|
| Wed 24th: |
1860 *
|
101%
|
fat: 66.71g |
| |
protein: 108.87g |
| |
carbs: 198.63g |
|
-
|
-
|
| Tue 23rd: |
1751 *
|
95%
|
fat: 50.71g |
| |
protein: 73.21g |
| |
carbs: 252.88g |
|
-
|
-
|
| Mon 22nd: |
1831 *
|
99%
|
fat: 59.21g |
| |
protein: 78.21g |
| |
carbs: 244.88g |
|
-
|
-
|
| Thu 18th: |
1067 *
|
58%
|
fat: 23.94g |
| |
protein: 57.57g |
| |
carbs: 155.95g |
|
-
|
-
|
| Wed 17th: |
1012 *
|
55%
|
fat: 24.55g |
| |
protein: 56.78g |
| |
carbs: 139.00g |
|
-
|
-
|
| Tue 16th: |
1957 *
|
106%
|
fat: 71.96g |
| |
protein: 83.89g |
| |
carbs: 243.03g |
|
-
|
-
|
| Mon 15th: |
1838 *
|
99%
|
fat: 51.84g |
| |
protein: 76.57g |
| |
carbs: 266.47g |
|
-
|
-
|
| Fri 12th: |
1087 *
|
59%
|
fat: 29.55g |
| |
protein: 39.28g |
| |
carbs: 163.00g |
|
-
|
-
|
| Thu 11th: |
1636 *
|
88%
|
fat: 52.61g |
| |
protein: 75.10g |
| |
carbs: 214.71g |
|
-
|
-
|
| Wed 10th: |
1936 *
|
105%
|
fat: 53.73g |
| |
protein: 87.88g |
| |
carbs: 277.95g |
|
-
|
-
|
| Tue 9th: |
2010 *
|
109%
|
fat: 69.12g |
| |
protein: 85.50g |
| |
carbs: 264.30g |
|
-
|
-
|
| Mon 8th: |
1771 *
|
96%
|
fat: 55.72g |
| |
protein: 78.81g |
| |
carbs: 237.76g |
|
-
|
-
|
| Fri 5th: |
2163 *
|
117%
|
fat: 60.21g |
| |
protein: 90.30g |
| |
carbs: 282.01g |
|
-
|
-
|
