| April 2012 |
| Sat 7th: |
243 *
|
9%
|
fat: 3.94g |
| |
protein: 9.64g |
| |
carbs: 45.48g |
|
-
|
-
|
| January 2012 |
| Tue 10th: |
1480 *
|
57%
|
fat: 72.00g |
| |
protein: 54.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Mon 9th: |
1300 *
|
50%
|
fat: 50.00g |
| |
protein: 52.00g |
| |
carbs: 165.00g |
|
-
|
-
|
| Fri 6th: |
657 *
|
25%
|
fat: 8.60g |
| |
protein: 16.35g |
| |
carbs: 138.14g |
|
-
|
-
|
| Thu 5th: |
1897 *
|
73%
|
fat: 75.02g |
| |
protein: 103.54g |
| |
carbs: 214.68g |
|
-
|
-
|
| Wed 4th: |
2692 *
|
104%
|
fat: 100.48g |
| |
protein: 76.28g |
| |
carbs: 374.00g |
|
-
|
-
|
| Tue 3rd: |
1632 *
|
63%
|
fat: 76.16g |
| |
protein: 18.23g |
| |
carbs: 209.39g |
|
3498*
|
 1866
|
| Mon 2nd: |
1716 *
|
66%
|
fat: 67.27g |
| |
protein: 91.36g |
| |
carbs: 189.22g |
|
3026*
|
1310
|
| March 2011 |
| Thu 3rd: |
1460 *
|
52%
|
fat: 42.87g |
| |
protein: 61.88g |
| |
carbs: 220.70g |
|
-
|
-
|
| January 2011 |
| Wed 5th: |
1957 *
|
70%
|
fat: 58.49g |
| |
protein: 89.62g |
| |
carbs: 274.25g |
|
-
|
-
|
| December 2010 |
| Wed 15th: |
547 *
|
20%
|
fat: 6.37g |
| |
protein: 17.22g |
| |
carbs: 109.18g |
|
3194*
|
2647
|
| June 2010 |
| Wed 16th: |
416 *
|
15%
|
fat: 0.20g |
| |
protein: 12.63g |
| |
carbs: 92.66g |
|
-
|
-
|
| Tue 15th: |
2189 *
|
78%
|
fat: 38.16g |
| |
protein: 89.58g |
| |
carbs: 375.15g |
|
-
|
-
|
| Mon 14th: |
360 *
|
13%
|
fat: 2.00g |
| |
protein: 12.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Sun 13th: |
865 *
|
31%
|
fat: 6.80g |
| |
protein: 21.95g |
| |
carbs: 180.41g |
|
2915*
|
2050
|
| Sat 12th: |
1299 *
|
46%
|
fat: 42.16g |
| |
protein: 56.15g |
| |
carbs: 183.19g |
|
-
|
-
|
