| August 2021 |
| Mon 16th: |
998 *
|
67%
|
fat: 52.95g |
| |
protein: 33.59g |
| |
carbs: 99.35g |
|
-
|
-
|
| Fri 13th: |
802 *
|
53%
|
fat: 42.98g |
| |
protein: 29.01g |
| |
carbs: 79.99g |
|
-
|
-
|
| Thu 12th: |
569 *
|
38%
|
fat: 22.71g |
| |
protein: 18.78g |
| |
carbs: 75.78g |
|
-
|
-
|
| Wed 11th: |
763 *
|
51%
|
fat: 31.82g |
| |
protein: 31.96g |
| |
carbs: 87.29g |
|
1344*
|
 581
|
| Tue 10th: |
760 *
|
51%
|
fat: 32.15g |
| |
protein: 30.27g |
| |
carbs: 84.91g |
|
-
|
-
|
| Mon 9th: |
886 *
|
59%
|
fat: 39.18g |
| |
protein: 56.02g |
| |
carbs: 74.25g |
|
-
|
-
|
| January 2018 |
| Wed 17th: |
127 *
|
8%
|
fat: 3.54g |
| |
protein: 11.11g |
| |
carbs: 12.68g |
|
-
|
-
|
| Tue 16th: |
1204 *
|
80%
|
fat: 52.28g |
| |
protein: 105.74g |
| |
carbs: 76.28g |
|
-
|
-
|
| Mon 15th: |
1020 *
|
68%
|
fat: 61.34g |
| |
protein: 78.11g |
| |
carbs: 38.91g |
|
-
|
-
|
