| April 2018 |
| Fri 27th: |
388 *
|
24%
|
fat: 16.52g |
| |
protein: 9.51g |
| |
carbs: 56.26g |
|
-
|
-
|
| Thu 26th: |
610 *
|
38%
|
fat: 30.60g |
| |
protein: 27.18g |
| |
carbs: 58.88g |
|
-
|
-
|
| Wed 25th: |
807 *
|
50%
|
fat: 22.12g |
| |
protein: 72.24g |
| |
carbs: 80.53g |
|
-
|
-
|
| Tue 24th: |
736 *
|
46%
|
fat: 23.21g |
| |
protein: 38.97g |
| |
carbs: 91.59g |
|
-
|
-
|
| Wed 18th: |
704 *
|
44%
|
fat: 21.44g |
| |
protein: 24.17g |
| |
carbs: 108.88g |
|
-
|
-
|
| Tue 17th: |
620 *
|
39%
|
fat: 12.19g |
| |
protein: 24.41g |
| |
carbs: 102.57g |
|
-
|
-
|
| Mon 16th: |
1336 *
|
84%
|
fat: 41.13g |
| |
protein: 62.59g |
| |
carbs: 187.56g |
|
-
|
-
|
| Sat 14th: |
690 *
|
43%
|
fat: 12.00g |
| |
protein: 15.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Fri 13th: |
898 *
|
56%
|
fat: 27.86g |
| |
protein: 30.75g |
| |
carbs: 129.67g |
|
-
|
-
|
| Thu 12th: |
1158 *
|
72%
|
fat: 34.88g |
| |
protein: 40.78g |
| |
carbs: 174.19g |
|
-
|
-
|
| Wed 11th: |
866 *
|
54%
|
fat: 41.86g |
| |
protein: 25.04g |
| |
carbs: 102.90g |
|
1533*
|
 667
|
| Tue 10th: |
1218 *
|
76%
|
fat: 53.06g |
| |
protein: 55.95g |
| |
carbs: 133.17g |
|
-
|
-
|
| Mon 9th: |
1168 *
|
73%
|
fat: 32.21g |
| |
protein: 71.06g |
| |
carbs: 148.70g |
|
-
|
-
|
| March 2018 |
| Thu 8th: |
933 *
|
58%
|
fat: 40.37g |
| |
protein: 52.53g |
| |
carbs: 88.37g |
|
-
|
-
|
| February 2018 |
| Fri 9th: |
131 *
|
8%
|
fat: 0.97g |
| |
protein: 4.09g |
| |
carbs: 30.87g |
|
-
|
-
|
| Thu 8th: |
515 *
|
32%
|
fat: 19.30g |
| |
protein: 16.81g |
| |
carbs: 75.95g |
|
-
|
-
|
| Wed 7th: |
141 *
|
9%
|
fat: 0.97g |
| |
protein: 6.09g |
| |
carbs: 31.87g |
|
-
|
-
|
| Tue 6th: |
149 *
|
9%
|
fat: 0.85g |
| |
protein: 7.23g |
| |
carbs: 31.28g |
|
-
|
-
|
| Mon 5th: |
585 *
|
37%
|
fat: 21.82g |
| |
protein: 32.70g |
| |
carbs: 68.20g |
|
-
|
-
|
| Fri 2nd: |
1118 *
|
70%
|
fat: 40.33g |
| |
protein: 69.18g |
| |
carbs: 100.86g |
|
1864*
|
746
|
