| November 2020 |
| Wed 18th: |
1009 *
|
84%
|
fat: 69.24g |
| |
protein: 60.35g |
| |
carbs: 32.59g |
|
-
|
-
|
| Tue 17th: |
-
|
-
|
|
1230*
|
-
|
| June 2017 |
| Mon 26th: |
1360 *
|
97%
|
fat: 109.15g |
| |
protein: 36.44g |
| |
carbs: 77.21g |
|
-
|
-
|
| April 2012 |
| Tue 10th: |
780 *
|
37%
|
fat: 44.48g |
| |
protein: 20.71g |
| |
carbs: 81.48g |
|
-
|
-
|
| Mon 9th: |
588 *
|
28%
|
fat: 29.57g |
| |
protein: 29.27g |
| |
carbs: 49.30g |
|
3274
|
 2686
|
| Wed 4th: |
994 *
|
47%
|
fat: 43.67g |
| |
protein: 34.59g |
| |
carbs: 122.46g |
|
3539*
|
2545
|
| Mon 2nd: |
1203
|
57%
|
fat: 46.95g |
| |
protein: 53.30g |
| |
carbs: 139.02g |
|
3336
|
2133
|
| March 2012 |
| Sat 31st: |
172 *
|
8%
|
fat: 5.15g |
| |
protein: 20.89g |
| |
carbs: 7.30g |
|
-
|
-
|
| Fri 30th: |
1917 *
|
91%
|
fat: 124.24g |
| |
protein: 60.88g |
| |
carbs: 139.59g |
|
3772*
|
1855
|
| Thu 29th: |
1644 *
|
78%
|
fat: 113.21g |
| |
protein: 41.86g |
| |
carbs: 119.29g |
|
3608
|
1964
|
| Tue 27th: |
1415 *
|
67%
|
fat: 58.54g |
| |
protein: 61.91g |
| |
carbs: 145.49g |
|
3376*
|
1961
|
| Mon 26th: |
1700 *
|
81%
|
fat: 82.07g |
| |
protein: 79.35g |
| |
carbs: 156.25g |
|
-
|
-
|
| Sun 25th: |
967 *
|
46%
|
fat: 67.30g |
| |
protein: 53.27g |
| |
carbs: 40.25g |
|
-
|
-
|
| Sat 24th: |
1488
|
71%
|
fat: 79.77g |
| |
protein: 52.11g |
| |
carbs: 138.43g |
|
2761
|
1273
|
| Fri 23rd: |
1084 *
|
52%
|
fat: 30.45g |
| |
protein: 53.90g |
| |
carbs: 173.31g |
|
3538
|
2454
|
| Thu 22nd: |
52 *
|
2%
|
fat: 3.15g |
| |
protein: 0.89g |
| |
carbs: 3.30g |
|
-
|
-
|
| Wed 21st: |
1429
|
68%
|
fat: 61.22g |
| |
protein: 87.30g |
| |
carbs: 136.81g |
|
3266
|
1837
|
| Tue 20th: |
1183
|
56%
|
fat: 39.71g |
| |
protein: 58.30g |
| |
carbs: 143.83g |
|
3868*
|
2685
|
| Mon 19th: |
893 *
|
43%
|
fat: 45.19g |
| |
protein: 40.59g |
| |
carbs: 86.94g |
|
3260
|
2367
|
| Sat 17th: |
1492 *
|
71%
|
fat: 71.98g |
| |
protein: 52.28g |
| |
carbs: 166.14g |
|
-
|
-
|
| Fri 16th: |
1740
|
83%
|
fat: 60.50g |
| |
protein: 68.00g |
| |
carbs: 240.00g |
|
-
|
-
|
