| March 2012 |
| Fri 2nd: |
779 *
|
-
|
fat: 39.26g |
| |
protein: 23.76g |
| |
carbs: 89.36g |
|
-
|
-
|
| Thu 1st: |
300 *
|
-
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
871 *
|
-
|
fat: 43.81g |
| |
protein: 31.71g |
| |
carbs: 94.79g |
|
2985*
|
 2114
|
| January 2012 |
| Sat 21st: |
-
|
-
|
|
3268*
|
-
|
| Sat 14th: |
-
|
-
|
|
3330*
|
-
|
| Sun 1st: |
242 *
|
-
|
fat: 10.23g |
| |
protein: 6.36g |
| |
carbs: 37.06g |
|
3585*
|
3343
|
| May 2011 |
| Sun 1st: |
375 *
|
-
|
fat: 16.20g |
| |
protein: 16.90g |
| |
carbs: 42.00g |
|
-
|
-
|
| April 2011 |
| Sat 30th: |
375 *
|
-
|
fat: 16.20g |
| |
protein: 16.90g |
| |
carbs: 42.00g |
|
-
|
-
|
| Thu 28th: |
185 *
|
-
|
fat: 2.00g |
| |
protein: 1.60g |
| |
carbs: 21.60g |
|
-
|
-
|
| Wed 27th: |
210 *
|
-
|
fat: 5.00g |
| |
protein: 3.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Tue 26th: |
450 *
|
-
|
fat: 4.00g |
| |
protein: 5.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| February 2011 |
| Wed 9th: |
177 *
|
-
|
fat: 0.23g |
| |
protein: 1.36g |
| |
carbs: 49.06g |
|
-
|
-
|
| Tue 8th: |
700 *
|
-
|
fat: 14.57g |
| |
protein: 15.25g |
| |
carbs: 140.28g |
|
3169*
|
2469
|
| June 2010 |
| Sat 19th: |
149 *
|
-
|
fat: 6.84g |
| |
protein: 6.00g |
| |
carbs: 15.60g |
|
-
|
-
|
| Fri 18th: |
474 *
|
-
|
fat: 25.71g |
| |
protein: 22.51g |
| |
carbs: 40.78g |
|
-
|
-
|
| Thu 17th: |
580 *
|
-
|
fat: 32.00g |
| |
protein: 47.83g |
| |
carbs: 24.91g |
|
-
|
-
|
| Wed 16th: |
431 *
|
-
|
fat: 15.33g |
| |
protein: 43.14g |
| |
carbs: 31.74g |
|
-
|
-
|
| Tue 15th: |
605
|
-
|
fat: 21.54g |
| |
protein: 66.41g |
| |
carbs: 37.33g |
|
-
|
-
|
| Mon 14th: |
395
|
-
|
fat: 5.25g |
| |
protein: 42.72g |
| |
carbs: 47.49g |
|
-
|
-
|
| Sun 13th: |
494 *
|
-
|
fat: 9.17g |
| |
protein: 49.59g |
| |
carbs: 58.14g |
|
2759*
|
2265
|
| Sat 12th: |
568 *
|
-
|
fat: 13.53g |
| |
protein: 58.60g |
| |
carbs: 56.87g |
|
3131*
|
2563
|
