Pbuteler's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Wed 4th: 1105 * 46%
fat: 23.94g
|
protein: 37.18g
|
carbs: 76.10g
- -
January 2015
Mon 26th: 1041 * 43%
fat: 36.45g
|
protein: 49.74g
|
carbs: 129.00g
- -
Sun 25th: 819 * 34%
fat: 30.50g
|
protein: 37.75g
|
carbs: 98.13g
- -
Sat 24th: 586 * 24%
fat: 3.73g
|
protein: 24.50g
|
carbs: 114.44g
- -
Fri 23rd: 1870 * 78%
fat: 44.57g
|
protein: 78.37g
|
carbs: 225.76g
- -
Thu 22nd: 1436 * 60%
fat: 50.45g
|
protein: 88.37g
|
carbs: 160.04g
2731*  1295
Wed 21st: 2379 * 88%
fat: 69.79g
|
protein: 117.48g
|
carbs: 216.08g
- -
Tue 20th: 2372 * 88%
fat: 81.28g
|
protein: 134.71g
|
carbs: 225.21g
2653*  281

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