| December 2023 |
| Wed 27th: |
-
|
-
|
|
2085*
|
-
|
| August 2023 |
| Sat 26th: |
1154 *
|
58%
|
fat: 63.97g |
| |
protein: 42.81g |
| |
carbs: 80.35g |
|
-
|
-
|
| Thu 10th: |
1961 *
|
98%
|
fat: 104.85g |
| |
protein: 73.39g |
| |
carbs: 160.83g |
|
2226*
|
 265
|
| Wed 9th: |
2128 *
|
106%
|
fat: 96.40g |
| |
protein: 76.05g |
| |
carbs: 209.55g |
|
2362*
|
234
|
| July 2023 |
| Thu 27th: |
2022 *
|
101%
|
fat: 93.81g |
| |
protein: 88.89g |
| |
carbs: 150.69g |
|
2504*
|
482
|
| Wed 5th: |
1507 *
|
75%
|
fat: 78.15g |
| |
protein: 54.02g |
| |
carbs: 114.47g |
|
2515*
|
1008
|
| January 2023 |
| Mon 30th: |
523 *
|
26%
|
fat: 29.41g |
| |
protein: 17.57g |
| |
carbs: 47.31g |
|
-
|
-
|
| Tue 24th: |
639 *
|
32%
|
fat: 30.60g |
| |
protein: 22.16g |
| |
carbs: 64.25g |
|
-
|
-
|
| Wed 11th: |
1654 *
|
83%
|
fat: 83.38g |
| |
protein: 52.81g |
| |
carbs: 188.16g |
|
2380*
|
726
|
| Tue 10th: |
1713 *
|
86%
|
fat: 70.29g |
| |
protein: 50.11g |
| |
carbs: 204.08g |
|
-
|
-
|
| Mon 9th: |
1534 *
|
77%
|
fat: 76.01g |
| |
protein: 54.66g |
| |
carbs: 153.53g |
|
-
|
-
|
| Fri 6th: |
1936 *
|
97%
|
fat: 79.71g |
| |
protein: 90.67g |
| |
carbs: 164.49g |
|
2527*
|
591
|
| October 2022 |
| Tue 25th: |
793 *
|
40%
|
fat: 28.37g |
| |
protein: 26.41g |
| |
carbs: 112.86g |
|
-
|
-
|
| August 2022 |
| Thu 18th: |
1681 *
|
84%
|
fat: 68.82g |
| |
protein: 74.83g |
| |
carbs: 175.21g |
|
-
|
-
|
| Wed 17th: |
1926 *
|
96%
|
fat: 79.79g |
| |
protein: 72.56g |
| |
carbs: 180.44g |
|
-
|
-
|
| June 2022 |
| Wed 22nd: |
1286 *
|
64%
|
fat: 66.98g |
| |
protein: 77.39g |
| |
carbs: 96.93g |
|
-
|
-
|
| Tue 21st: |
1660 *
|
83%
|
fat: 93.62g |
| |
protein: 55.36g |
| |
carbs: 106.77g |
|
-
|
-
|
| January 2022 |
| Tue 25th: |
700 *
|
35%
|
fat: 25.84g |
| |
protein: 20.67g |
| |
carbs: 95.94g |
|
-
|
-
|
| Mon 24th: |
1172 *
|
59%
|
fat: 56.19g |
| |
protein: 78.50g |
| |
carbs: 92.27g |
|
-
|
-
|
| Thu 6th: |
70 *
|
4%
|
fat: 4.00g |
| |
protein: 0.50g |
| |
carbs: 8.00g |
|
-
|
-
|
| November 2021 |
| Wed 17th: |
936 *
|
47%
|
fat: 49.82g |
| |
protein: 40.54g |
| |
carbs: 87.08g |
|
-
|
-
|
