July 2010 |
Sat 3rd: |
-
|
-
|
|
1880*
|
-
|
Fri 2nd: |
2440
|
116%
|
fat: 87.82g |
| |
protein: 169.11g |
| |
carbs: 249.73g |
|
2056
|
384
|
Thu 1st: |
1784
|
85%
|
fat: 75.26g |
| |
protein: 103.99g |
| |
carbs: 177.58g |
|
2595*
|
811
|
June 2010 |
Wed 30th: |
1393
|
66%
|
fat: 63.29g |
| |
protein: 79.91g |
| |
carbs: 131.33g |
|
1856
|
463
|
Tue 29th: |
1788 *
|
85%
|
fat: 80.12g |
| |
protein: 120.39g |
| |
carbs: 161.63g |
|
2053*
|
265
|
Mon 28th: |
1819 *
|
87%
|
fat: 57.56g |
| |
protein: 108.16g |
| |
carbs: 235.34g |
|
2450*
|
631
|
Sun 27th: |
1620
|
77%
|
fat: 56.07g |
| |
protein: 98.73g |
| |
carbs: 192.14g |
|
2823
|
1203
|
Sat 26th: |
2040 *
|
97%
|
fat: 95.46g |
| |
protein: 92.27g |
| |
carbs: 223.65g |
|
2567*
|
527
|
Fri 25th: |
2349 *
|
112%
|
fat: 95.95g |
| |
protein: 161.03g |
| |
carbs: 218.59g |
|
2314*
|
35
|
Thu 24th: |
1681 *
|
80%
|
fat: 67.81g |
| |
protein: 113.22g |
| |
carbs: 167.41g |
|
2041*
|
360
|
Wed 23rd: |
2071 *
|
99%
|
fat: 92.35g |
| |
protein: 136.69g |
| |
carbs: 182.01g |
|
2197*
|
126
|
Tue 22nd: |
2323
|
111%
|
fat: 88.47g |
| |
protein: 178.90g |
| |
carbs: 209.16g |
|
1918*
|
405
|
Mon 21st: |
1643 *
|
78%
|
fat: 69.40g |
| |
protein: 116.14g |
| |
carbs: 149.86g |
|
2076*
|
433
|
Sun 20th: |
1777 *
|
85%
|
fat: 45.87g |
| |
protein: 167.86g |
| |
carbs: 188.25g |
|
2482*
|
705
|
Sat 19th: |
2235
|
106%
|
fat: 121.92g |
| |
protein: 149.38g |
| |
carbs: 153.97g |
|
2272*
|
37
|
Fri 18th: |
1673
|
80%
|
fat: 92.02g |
| |
protein: 99.50g |
| |
carbs: 134.26g |
|
2125*
|
452
|
Thu 17th: |
1855
|
88%
|
fat: 67.49g |
| |
protein: 187.71g |
| |
carbs: 137.17g |
|
2336
|
481
|
Wed 16th: |
2080 *
|
-
|
fat: 72.57g |
| |
protein: 226.12g |
| |
carbs: 131.37g |
|
2115*
|
35
|
Tue 15th: |
1870 *
|
-
|
fat: 61.45g |
| |
protein: 191.33g |
| |
carbs: 141.43g |
|
2034*
|
164
|
Mon 14th: |
1497 *
|
-
|
fat: 50.44g |
| |
protein: 143.06g |
| |
carbs: 131.48g |
|
1905*
|
408
|