| June 2012 |
| Tue 26th: |
1977 *
|
104%
|
fat: 78.37g |
| |
protein: 73.56g |
| |
carbs: 242.64g |
|
-
|
-
|
| Thu 7th: |
1299 *
|
68%
|
fat: 50.95g |
| |
protein: 57.89g |
| |
carbs: 158.52g |
|
-
|
-
|
| May 2012 |
| Wed 16th: |
1594 *
|
84%
|
fat: 85.16g |
| |
protein: 76.23g |
| |
carbs: 137.35g |
|
-
|
-
|
| Tue 15th: |
1977 *
|
104%
|
fat: 63.10g |
| |
protein: 106.73g |
| |
carbs: 252.55g |
|
-
|
-
|
| Mon 14th: |
1375 *
|
72%
|
fat: 60.21g |
| |
protein: 64.10g |
| |
carbs: 146.15g |
|
-
|
-
|
| Sun 13th: |
1808 *
|
95%
|
fat: 70.21g |
| |
protein: 88.41g |
| |
carbs: 205.37g |
|
2190*
|
 382
|
| Sat 12th: |
1332 *
|
70%
|
fat: 41.37g |
| |
protein: 54.22g |
| |
carbs: 166.18g |
|
-
|
-
|
| Fri 11th: |
1544
|
81%
|
fat: 60.78g |
| |
protein: 77.67g |
| |
carbs: 174.54g |
|
2020*
|
476
|
| Thu 10th: |
972 *
|
51%
|
fat: 27.16g |
| |
protein: 36.23g |
| |
carbs: 146.39g |
|
-
|
-
|
| Wed 9th: |
762 *
|
40%
|
fat: 33.12g |
| |
protein: 36.63g |
| |
carbs: 81.77g |
|
-
|
-
|
| Tue 8th: |
1512 *
|
80%
|
fat: 36.16g |
| |
protein: 82.23g |
| |
carbs: 214.39g |
|
-
|
-
|
| Mon 7th: |
730 *
|
38%
|
fat: 22.37g |
| |
protein: 40.00g |
| |
carbs: 86.69g |
|
-
|
-
|
| Wed 2nd: |
1723 *
|
91%
|
fat: 51.93g |
| |
protein: 88.98g |
| |
carbs: 207.15g |
|
-
|
-
|
| Tue 1st: |
1373 *
|
72%
|
fat: 46.48g |
| |
protein: 81.87g |
| |
carbs: 161.06g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1588 *
|
84%
|
fat: 43.05g |
| |
protein: 52.95g |
| |
carbs: 249.50g |
|
-
|
-
|
| Mon 23rd: |
670 *
|
35%
|
fat: 21.00g |
| |
protein: 20.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Fri 20th: |
1174 *
|
62%
|
fat: 39.00g |
| |
protein: 74.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| Mon 16th: |
1650 *
|
87%
|
fat: 59.45g |
| |
protein: 60.77g |
| |
carbs: 221.73g |
|
-
|
-
|
| Fri 13th: |
1699 *
|
89%
|
fat: 55.68g |
| |
protein: 97.55g |
| |
carbs: 178.75g |
|
-
|
-
|
| Thu 12th: |
1550 *
|
82%
|
fat: 62.62g |
| |
protein: 74.57g |
| |
carbs: 175.42g |
|
-
|
-
|
