Strazy234's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2022
Tue 17th: 890 * 32%
fat: 62.00g
|
protein: 38.00g
|
carbs: 53.00g
- -
March 2020
Thu 19th: 696 * 25%
fat: 15.65g
|
protein: 41.85g
|
carbs: 98.00g
- -
February 2020
Sun 2nd: 1222 * 44%
fat: 97.00g
|
protein: 61.00g
|
carbs: 69.00g
- -
August 2019
Fri 30th: 445 * 16%
fat: 16.83g
|
protein: 34.07g
|
carbs: 36.00g
- -
Fri 2nd: 430 * 15%
fat: 9.00g
|
protein: 39.00g
|
carbs: 48.50g
- -
July 2019
Wed 31st: 1820 * 65%
fat: 96.41g
|
protein: 110.87g
|
carbs: 152.16g
- -
May 2019
Fri 31st: 1070 * 38%
fat: 49.00g
|
protein: 62.00g
|
carbs: 99.00g
- -
Fri 24th: 1125 * 40%
fat: 74.66g
|
protein: 65.01g
|
carbs: 43.14g
- -
Tue 21st: 1452 * 52%
fat: 66.00g
|
protein: 101.75g
|
carbs: 125.50g
- -
Thu 16th: 1188 * 42%
fat: 48.54g
|
protein: 68.99g
|
carbs: 122.78g
- -
Wed 15th: 1726 * 62%
fat: 57.25g
|
protein: 82.26g
|
carbs: 174.36g
- -
Mon 13th: 2560 * 91%
fat: 94.50g
|
protein: 170.00g
|
carbs: 274.00g
- -
Sun 12th: 320 * 11%
fat: 2.50g
|
protein: 31.00g
|
carbs: 45.00g
- -
Sat 11th: 1328 * 47%
fat: 56.40g
|
protein: 91.40g
|
carbs: 116.80g
- -
Thu 9th: 1440 * 51%
fat: 33.87g
|
protein: 129.00g
|
carbs: 162.19g
- -
Tue 7th: 2233 * 80%
fat: 83.93g
|
protein: 136.51g
|
carbs: 239.00g
- -
Mon 6th: 1240 * 44%
fat: 52.38g
|
protein: 82.75g
|
carbs: 115.00g
- -
Sun 5th: 932 * 33%
fat: 65.52g
|
protein: 31.12g
|
carbs: 56.01g
- -
Sat 4th: 1396 * 50%
fat: 47.78g
|
protein: 106.72g
|
carbs: 142.00g
- -
Fri 3rd: 1355 * 48%
fat: 21.58g
|
protein: 107.79g
|
carbs: 174.00g
- -

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