| December 2022 |
| Tue 27th: |
673 *
|
37%
|
fat: 35.49g |
| |
protein: 34.27g |
| |
carbs: 55.95g |
|
-
|
-
|
| Mon 26th: |
935 *
|
52%
|
fat: 57.70g |
| |
protein: 76.65g |
| |
carbs: 29.98g |
|
-
|
-
|
| Sun 18th: |
526 *
|
29%
|
fat: 31.56g |
| |
protein: 27.21g |
| |
carbs: 38.71g |
|
-
|
-
|
| Sat 10th: |
399 *
|
22%
|
fat: 30.43g |
| |
protein: 17.76g |
| |
carbs: 15.89g |
|
-
|
-
|
| May 2021 |
| Fri 21st: |
1318 *
|
73%
|
fat: 59.06g |
| |
protein: 48.35g |
| |
carbs: 149.60g |
|
-
|
-
|
| Tue 18th: |
968 *
|
54%
|
fat: 44.25g |
| |
protein: 34.27g |
| |
carbs: 111.77g |
|
-
|
-
|
| Mon 10th: |
349 *
|
19%
|
fat: 12.80g |
| |
protein: 8.26g |
| |
carbs: 57.54g |
|
-
|
-
|
| Tue 4th: |
140 *
|
8%
|
fat: 10.37g |
| |
protein: 9.15g |
| |
carbs: 2.23g |
|
-
|
-
|
| Mon 3rd: |
1529 *
|
85%
|
fat: 89.06g |
| |
protein: 51.60g |
| |
carbs: 139.09g |
|
-
|
-
|
| June 2019 |
| Fri 7th: |
751 *
|
42%
|
fat: 40.35g |
| |
protein: 46.64g |
| |
carbs: 49.74g |
|
-
|
-
|
| Wed 5th: |
391 *
|
22%
|
fat: 4.30g |
| |
protein: 1.20g |
| |
carbs: 85.90g |
|
-
|
-
|
| April 2019 |
| Sat 13th: |
635 *
|
35%
|
fat: 29.30g |
| |
protein: 6.60g |
| |
carbs: 86.70g |
|
-
|
-
|
| Tue 2nd: |
757 *
|
42%
|
fat: 35.02g |
| |
protein: 13.68g |
| |
carbs: 96.35g |
|
-
|
-
|
| March 2019 |
| Mon 4th: |
512 *
|
28%
|
fat: 26.08g |
| |
protein: 10.15g |
| |
carbs: 60.94g |
|
-
|
-
|
| February 2019 |
| Mon 25th: |
819 *
|
46%
|
fat: 48.42g |
| |
protein: 30.35g |
| |
carbs: 66.02g |
|
-
|
-
|
| November 2018 |
| Fri 9th: |
453 *
|
25%
|
fat: 25.80g |
| |
protein: 26.50g |
| |
carbs: 26.70g |
|
-
|
-
|
| Thu 1st: |
814 *
|
45%
|
fat: 34.49g |
| |
protein: 22.83g |
| |
carbs: 101.85g |
|
-
|
-
|
| July 2018 |
| Mon 9th: |
626 *
|
35%
|
fat: 16.46g |
| |
protein: 37.83g |
| |
carbs: 79.13g |
|
-
|
-
|
| May 2018 |
| Mon 14th: |
1290 *
|
72%
|
fat: 74.95g |
| |
protein: 30.15g |
| |
carbs: 128.97g |
|
-
|
-
|
| March 2018 |
| Thu 22nd: |
494 *
|
27%
|
fat: 19.60g |
| |
protein: 3.60g |
| |
carbs: 75.90g |
|
-
|
-
|
