| September 2020 |
| Wed 16th: |
907 *
|
50%
|
fat: 30.50g |
| |
protein: 27.25g |
| |
carbs: 135.02g |
|
1975*
|
 1068
|
| Tue 15th: |
668 *
|
37%
|
fat: 20.49g |
| |
protein: 29.91g |
| |
carbs: 90.25g |
|
2058*
|
1390
|
| July 2018 |
| Tue 24th: |
606 *
|
34%
|
fat: 18.50g |
| |
protein: 15.08g |
| |
carbs: 96.40g |
|
-
|
-
|
| April 2018 |
| Thu 12th: |
253 *
|
14%
|
fat: 11.40g |
| |
protein: 23.95g |
| |
carbs: 21.21g |
|
-
|
-
|
| February 2018 |
| Tue 27th: |
637 *
|
35%
|
fat: 17.07g |
| |
protein: 20.37g |
| |
carbs: 99.26g |
|
-
|
-
|
| January 2018 |
| Tue 30th: |
435 *
|
24%
|
fat: 22.14g |
| |
protein: 15.69g |
| |
carbs: 47.49g |
|
-
|
-
|
| Fri 26th: |
558 *
|
31%
|
fat: 27.89g |
| |
protein: 59.72g |
| |
carbs: 19.38g |
|
-
|
-
|
| Thu 25th: |
273 *
|
15%
|
fat: 20.15g |
| |
protein: 13.93g |
| |
carbs: 9.99g |
|
-
|
-
|
| Wed 24th: |
811 *
|
45%
|
fat: 33.93g |
| |
protein: 21.02g |
| |
carbs: 112.12g |
|
-
|
-
|
| Sun 21st: |
1191 *
|
66%
|
fat: 46.89g |
| |
protein: 63.55g |
| |
carbs: 126.40g |
|
-
|
-
|
| Sat 20th: |
496 *
|
28%
|
fat: 12.17g |
| |
protein: 41.17g |
| |
carbs: 52.79g |
|
2570*
|
2074
|
| Fri 19th: |
560 *
|
31%
|
fat: 23.00g |
| |
protein: 11.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Thu 18th: |
647 *
|
36%
|
fat: 30.28g |
| |
protein: 20.26g |
| |
carbs: 75.56g |
|
-
|
-
|
| Wed 17th: |
903 *
|
50%
|
fat: 15.72g |
| |
protein: 50.01g |
| |
carbs: 136.60g |
|
-
|
-
|
| Tue 16th: |
1115 *
|
62%
|
fat: 36.85g |
| |
protein: 36.27g |
| |
carbs: 167.15g |
|
-
|
-
|
| Mon 15th: |
790 *
|
44%
|
fat: 15.10g |
| |
protein: 56.82g |
| |
carbs: 110.20g |
|
-
|
-
|
| Sun 14th: |
439 *
|
24%
|
fat: 10.38g |
| |
protein: 10.93g |
| |
carbs: 79.05g |
|
-
|
-
|
| Sat 13th: |
1056 *
|
59%
|
fat: 34.19g |
| |
protein: 23.15g |
| |
carbs: 169.40g |
|
-
|
-
|
| Fri 12th: |
384 *
|
21%
|
fat: 8.45g |
| |
protein: 6.92g |
| |
carbs: 72.77g |
|
-
|
-
|
| Thu 11th: |
639 *
|
36%
|
fat: 4.22g |
| |
protein: 40.18g |
| |
carbs: 112.34g |
|
1919*
|
1280
|
