| April 2024 |
| Mon 29th: |
1255 *
|
45%
|
fat: 103.97g |
| |
protein: 57.83g |
| |
carbs: 48.38g |
|
-
|
-
|
| Fri 26th: |
1634 *
|
58%
|
fat: 106.59g |
| |
protein: 68.15g |
| |
carbs: 111.70g |
|
-
|
-
|
| Sun 21st: |
910 *
|
32%
|
fat: 72.50g |
| |
protein: 37.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Sat 20th: |
1539 *
|
55%
|
fat: 111.80g |
| |
protein: 79.19g |
| |
carbs: 72.51g |
|
-
|
-
|
| Wed 17th: |
643 *
|
23%
|
fat: 54.40g |
| |
protein: 19.77g |
| |
carbs: 20.02g |
|
-
|
-
|
| Tue 16th: |
2018 *
|
72%
|
fat: 156.39g |
| |
protein: 100.84g |
| |
carbs: 80.90g |
|
-
|
-
|
| Mon 15th: |
1615 *
|
58%
|
fat: 129.37g |
| |
protein: 76.59g |
| |
carbs: 57.54g |
|
-
|
-
|
| Fri 12th: |
1117 *
|
40%
|
fat: 101.03g |
| |
protein: 42.23g |
| |
carbs: 14.25g |
|
-
|
-
|
| Thu 11th: |
1384 *
|
49%
|
fat: 105.77g |
| |
protein: 47.19g |
| |
carbs: 90.87g |
|
-
|
-
|
| Wed 10th: |
1121 *
|
40%
|
fat: 91.38g |
| |
protein: 40.37g |
| |
carbs: 37.14g |
|
-
|
-
|
| Tue 9th: |
2097 *
|
75%
|
fat: 152.38g |
| |
protein: 102.23g |
| |
carbs: 77.82g |
|
-
|
-
|
| Mon 8th: |
1667 *
|
60%
|
fat: 141.92g |
| |
protein: 63.25g |
| |
carbs: 27.30g |
|
-
|
-
|
| Fri 5th: |
2137 *
|
76%
|
fat: 154.99g |
| |
protein: 126.48g |
| |
carbs: 64.48g |
|
-
|
-
|
| Thu 4th: |
3005 *
|
107%
|
fat: 249.07g |
| |
protein: 144.02g |
| |
carbs: 60.87g |
|
-
|
-
|
| Wed 3rd: |
2265 *
|
-
|
fat: 180.90g |
| |
protein: 113.25g |
| |
carbs: 59.39g |
|
-
|
-
|
| March 2023 |
| Sun 12th: |
2397 *
|
-
|
fat: 110.09g |
| |
protein: 91.04g |
| |
carbs: 257.43g |
|
-
|
-
|
| Sat 11th: |
1288 *
|
-
|
fat: 58.58g |
| |
protein: 33.15g |
| |
carbs: 165.67g |
|
-
|
-
|
| Fri 10th: |
1740 *
|
-
|
fat: 53.86g |
| |
protein: 64.35g |
| |
carbs: 260.84g |
|
-
|
-
|
| Thu 9th: |
914 *
|
-
|
fat: 38.16g |
| |
protein: 41.34g |
| |
carbs: 115.17g |
|
-
|
-
|
| October 2020 |
| Fri 9th: |
471 *
|
-
|
fat: 25.53g |
| |
protein: 17.98g |
| |
carbs: 49.46g |
|
-
|
-
|
