Deweydog12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Fri 17th: 1470 * 77%
fat: 66.50g
|
protein: 73.00g
|
carbs: 148.00g
- -
Thu 16th: 1148 * 60%
fat: 49.40g
|
protein: 120.77g
|
carbs: 49.27g
- -
Wed 15th: 1739 * 92%
fat: 54.65g
|
protein: 74.10g
|
carbs: 236.74g
2780*  1041
Tue 14th: 1575 * 83%
fat: 103.06g
|
protein: 63.90g
|
carbs: 102.36g
3144*  1569
Mon 13th: 1078 * 57%
fat: 73.09g
|
protein: 49.37g
|
carbs: 59.39g
2853*  1775
Fri 10th: 1949 * 103%
fat: 103.07g
|
protein: 91.41g
|
carbs: 162.75g
2693*  744
Thu 9th: 1339 * 70%
fat: 61.07g
|
protein: 66.41g
|
carbs: 129.75g
2858*  1519
Wed 8th: 1677 * 88%
fat: 93.98g
|
protein: 71.11g
|
carbs: 95.33g
2664*  987
Tue 7th: 1543 * 81%
fat: 84.21g
|
protein: 74.37g
|
carbs: 125.85g
2897*  1354
Mon 6th: 1438 * 76%
fat: 66.61g
|
protein: 75.29g
|
carbs: 130.19g
3010*  1572
Sun 5th: 1566 * 82%
fat: 86.61g
|
protein: 53.79g
|
carbs: 137.31g
2808*  1242
Sat 4th: 1133 * 60%
fat: 65.48g
|
protein: 84.77g
|
carbs: 42.58g
2819*  1686
June 2012
Thu 21st: 1374 * 72%
fat: 76.09g
|
protein: 52.41g
|
carbs: 126.69g
2869*  1495
Wed 20th: 1318 * 69%
fat: 48.99g
|
protein: 47.40g
|
carbs: 186.40g
2830*  1512
Tue 19th: 1468 * 77%
fat: 53.13g
|
protein: 51.69g
|
carbs: 200.51g
2987*  1519
Mon 18th: 1485 * 78%
fat: 70.92g
|
protein: 53.79g
|
carbs: 176.50g
2955*  1470
May 2012
Mon 14th: 500 26%
fat: 22.00g
|
protein: 20.00g
|
carbs: 51.00g
- -
Wed 2nd: - - 3146* -
Tue 1st: 1065 * 56%
fat: 28.99g
|
protein: 43.32g
|
carbs: 165.01g
3146*  2081
April 2012
Mon 30th: 1671 * 88%
fat: 72.78g
|
protein: 62.12g
|
carbs: 202.58g
- -
Thu 26th: 1311 * 69%
fat: 54.15g
|
protein: 61.35g
|
carbs: 153.97g
3146*  1835

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.