| March 2021 |
| Mon 22nd: |
894 *
|
43%
|
fat: 62.04g |
| |
protein: 62.61g |
| |
carbs: 23.03g |
|
-
|
-
|
| Thu 18th: |
1816 *
|
86%
|
fat: 85.66g |
| |
protein: 85.68g |
| |
carbs: 170.97g |
|
-
|
-
|
| Wed 17th: |
818 *
|
39%
|
fat: 50.46g |
| |
protein: 56.51g |
| |
carbs: 39.54g |
|
-
|
-
|
| Tue 16th: |
1059 *
|
50%
|
fat: 67.76g |
| |
protein: 67.86g |
| |
carbs: 45.55g |
|
-
|
-
|
| Mon 15th: |
1346
|
64%
|
fat: 79.10g |
| |
protein: 91.34g |
| |
carbs: 66.11g |
|
-
|
-
|
| March 2016 |
| Fri 11th: |
1958
|
85%
|
fat: 77.45g |
| |
protein: 113.88g |
| |
carbs: 193.64g |
|
-
|
-
|
| June 2013 |
| Fri 21st: |
774 *
|
34%
|
fat: 36.52g |
| |
protein: 40.28g |
| |
carbs: 75.78g |
|
-
|
-
|
| Thu 20th: |
1314 *
|
57%
|
fat: 42.20g |
| |
protein: 55.51g |
| |
carbs: 180.10g |
|
3367*
|
 2053
|
| Wed 19th: |
2181 *
|
95%
|
fat: 95.97g |
| |
protein: 147.51g |
| |
carbs: 201.23g |
|
-
|
-
|
| Tue 18th: |
1461 *
|
64%
|
fat: 63.70g |
| |
protein: 73.31g |
| |
carbs: 163.96g |
|
3367*
|
1906
|
| Mon 17th: |
1439 *
|
63%
|
fat: 70.23g |
| |
protein: 48.81g |
| |
carbs: 164.46g |
|
-
|
-
|
| Sat 15th: |
840 *
|
37%
|
fat: 51.64g |
| |
protein: 35.00g |
| |
carbs: 71.74g |
|
-
|
-
|
| Fri 14th: |
1877 *
|
82%
|
fat: 105.55g |
| |
protein: 61.01g |
| |
carbs: 167.11g |
|
3382*
|
1505
|
| Thu 13th: |
1582 *
|
69%
|
fat: 65.72g |
| |
protein: 55.38g |
| |
carbs: 191.73g |
|
3382*
|
1800
|
| Wed 12th: |
1342 *
|
58%
|
fat: 64.51g |
| |
protein: 80.81g |
| |
carbs: 117.18g |
|
3438*
|
2096
|
| Tue 11th: |
1383 *
|
60%
|
fat: 56.66g |
| |
protein: 82.01g |
| |
carbs: 151.21g |
|
3382*
|
1999
|
| Mon 10th: |
1430 *
|
62%
|
fat: 82.89g |
| |
protein: 91.87g |
| |
carbs: 91.57g |
|
3273
|
1843
|
| Sun 9th: |
1466 *
|
64%
|
fat: 55.96g |
| |
protein: 62.33g |
| |
carbs: 192.12g |
|
3260*
|
1794
|
| Sat 8th: |
1819 *
|
79%
|
fat: 100.63g |
| |
protein: 77.90g |
| |
carbs: 158.05g |
|
3435*
|
1616
|
