| June 2022 |
| Fri 24th: |
422 *
|
28%
|
fat: 39.42g |
| |
protein: 12.51g |
| |
carbs: 4.23g |
|
-
|
-
|
| Fri 10th: |
1489 *
|
99%
|
fat: 82.58g |
| |
protein: 113.91g |
| |
carbs: 67.18g |
|
-
|
-
|
| Thu 9th: |
1525 *
|
102%
|
fat: 79.92g |
| |
protein: 99.40g |
| |
carbs: 107.36g |
|
-
|
-
|
| Wed 8th: |
1466 *
|
98%
|
fat: 52.44g |
| |
protein: 70.25g |
| |
carbs: 184.92g |
|
-
|
-
|
| Tue 7th: |
1543 *
|
103%
|
fat: 67.71g |
| |
protein: 82.29g |
| |
carbs: 155.06g |
|
-
|
-
|
| Mon 6th: |
1454 *
|
97%
|
fat: 53.38g |
| |
protein: 74.85g |
| |
carbs: 173.22g |
|
-
|
-
|
| Wed 1st: |
1809 *
|
106%
|
fat: 79.60g |
| |
protein: 88.01g |
| |
carbs: 187.09g |
|
-
|
-
|
| May 2022 |
| Sat 28th: |
280 *
|
16%
|
fat: 12.60g |
| |
protein: 17.94g |
| |
carbs: 23.13g |
|
-
|
-
|
| Mon 23rd: |
1655 *
|
97%
|
fat: 83.29g |
| |
protein: 91.74g |
| |
carbs: 129.84g |
|
-
|
-
|
| October 2021 |
| September 2021 |
| Tue 28th: |
274 *
|
16%
|
fat: 5.86g |
| |
protein: 14.44g |
| |
carbs: 37.97g |
|
-
|
-
|
| January 2021 |
| August 2020 |
| July 2020 |
| Fri 24th: |
470 *
|
31%
|
fat: 38.70g |
| |
protein: 13.50g |
| |
carbs: 18.80g |
|
-
|
-
|
| June 2020 |
| March 2020 |
| October 2019 |
| July 2019 |
