| June 2016 |
| Tue 21st: |
391 *
|
15%
|
fat: 12.26g |
| |
protein: 18.22g |
| |
carbs: 55.72g |
|
-
|
-
|
| Mon 20th: |
356 *
|
14%
|
fat: 17.87g |
| |
protein: 19.93g |
| |
carbs: 30.77g |
|
-
|
-
|
| May 2015 |
| Sat 9th: |
315 *
|
12%
|
fat: 1.26g |
| |
protein: 30.91g |
| |
carbs: 45.52g |
|
-
|
-
|
| Thu 7th: |
200 *
|
8%
|
fat: 5.00g |
| |
protein: 40.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2015 |
| Mon 27th: |
585 *
|
22%
|
fat: 24.47g |
| |
protein: 56.46g |
| |
carbs: 40.35g |
|
-
|
-
|
| Thu 23rd: |
582 *
|
22%
|
fat: 21.34g |
| |
protein: 41.34g |
| |
carbs: 56.25g |
|
-
|
-
|
| Tue 21st: |
1249 *
|
48%
|
fat: 52.14g |
| |
protein: 101.30g |
| |
carbs: 105.15g |
|
-
|
-
|
| Mon 20th: |
1996 *
|
77%
|
fat: 72.22g |
| |
protein: 213.92g |
| |
carbs: 121.54g |
|
2657*
|
 661
|
| Sun 19th: |
1913 *
|
74%
|
fat: 66.93g |
| |
protein: 180.04g |
| |
carbs: 115.26g |
|
2546*
|
633
|
| Fri 10th: |
441 *
|
17%
|
fat: 13.52g |
| |
protein: 50.68g |
| |
carbs: 28.14g |
|
-
|
-
|
| Thu 9th: |
1545 *
|
59%
|
fat: 40.18g |
| |
protein: 154.40g |
| |
carbs: 150.37g |
|
2700*
|
1155
|
| Wed 8th: |
478 *
|
18%
|
fat: 20.81g |
| |
protein: 42.39g |
| |
carbs: 30.93g |
|
-
|
-
|
| Mon 6th: |
978 *
|
38%
|
fat: 26.24g |
| |
protein: 99.96g |
| |
carbs: 87.76g |
|
-
|
-
|
| Sat 4th: |
3032 *
|
117%
|
fat: 83.60g |
| |
protein: 143.61g |
| |
carbs: 259.66g |
|
3344*
|
312
|
| Fri 3rd: |
1973 *
|
76%
|
fat: 59.07g |
| |
protein: 190.04g |
| |
carbs: 178.92g |
|
2700*
|
727
|
| Thu 2nd: |
2332 *
|
90%
|
fat: 91.38g |
| |
protein: 181.16g |
| |
carbs: 218.38g |
|
2700*
|
368
|
| Wed 1st: |
1988 *
|
76%
|
fat: 59.79g |
| |
protein: 168.39g |
| |
carbs: 209.62g |
|
2581*
|
593
|
| March 2015 |
| Tue 31st: |
2102 *
|
81%
|
fat: 63.36g |
| |
protein: 140.56g |
| |
carbs: 251.67g |
|
2759*
|
657
|
| Mon 30th: |
1988 *
|
76%
|
fat: 83.36g |
| |
protein: 141.33g |
| |
carbs: 178.94g |
|
2648*
|
660
|
| Sun 29th: |
2204 *
|
85%
|
fat: 58.65g |
| |
protein: 139.60g |
| |
carbs: 290.77g |
|
2449*
|
245
|
