| June 2012 |
| Sun 3rd: |
395 *
|
18%
|
fat: 11.06g |
| |
protein: 15.14g |
| |
carbs: 57.81g |
|
-
|
-
|
| Sat 2nd: |
807
|
37%
|
fat: 22.40g |
| |
protein: 26.54g |
| |
carbs: 128.97g |
|
-
|
-
|
| Fri 1st: |
2232
|
101%
|
fat: 51.64g |
| |
protein: 75.95g |
| |
carbs: 361.85g |
|
-
|
-
|
| May 2012 |
| Sun 20th: |
245
|
11%
|
fat: 11.99g |
| |
protein: 8.76g |
| |
carbs: 24.90g |
|
2065*
|
 1820
|
| March 2012 |
| Sun 11th: |
837
|
38%
|
fat: 34.80g |
| |
protein: 29.78g |
| |
carbs: 98.90g |
|
-
|
-
|
| Sat 10th: |
636
|
29%
|
fat: 27.68g |
| |
protein: 17.73g |
| |
carbs: 77.09g |
|
-
|
-
|
| Fri 9th: |
513
|
23%
|
fat: 14.71g |
| |
protein: 16.37g |
| |
carbs: 77.62g |
|
-
|
-
|
| Thu 8th: |
732 *
|
33%
|
fat: 26.65g |
| |
protein: 24.94g |
| |
carbs: 97.84g |
|
-
|
-
|
| Wed 7th: |
843
|
38%
|
fat: 35.99g |
| |
protein: 33.30g |
| |
carbs: 95.38g |
|
-
|
-
|
| Tue 6th: |
458 *
|
21%
|
fat: 11.02g |
| |
protein: 21.06g |
| |
carbs: 68.50g |
|
-
|
-
|
| Mon 5th: |
250 *
|
11%
|
fat: 6.47g |
| |
protein: 6.53g |
| |
carbs: 38.85g |
|
-
|
-
|
| Sun 4th: |
869 *
|
40%
|
fat: 20.97g |
| |
protein: 44.79g |
| |
carbs: 121.39g |
|
-
|
-
|
| Sat 3rd: |
551
|
25%
|
fat: 16.68g |
| |
protein: 21.45g |
| |
carbs: 77.70g |
|
-
|
-
|
| Fri 2nd: |
964
|
44%
|
fat: 18.37g |
| |
protein: 39.53g |
| |
carbs: 177.35g |
|
-
|
-
|
| Thu 1st: |
845 *
|
38%
|
fat: 20.64g |
| |
protein: 38.44g |
| |
carbs: 154.84g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
744
|
34%
|
fat: 16.30g |
| |
protein: 23.04g |
| |
carbs: 133.56g |
|
-
|
-
|
| Tue 28th: |
1998
|
91%
|
fat: 76.40g |
| |
protein: 62.19g |
| |
carbs: 268.20g |
|
-
|
-
|
