Peanut11's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2010
Mon 28th: 450 * 38%
fat: 15.00g
|
protein: 35.00g
|
carbs: 46.00g
1619*  1169
Sat 12th: 1853 * 154%
fat: 78.36g
|
protein: 83.16g
|
carbs: 187.23g
- -
Fri 11th: 1096 * 91%
fat: 52.92g
|
protein: 45.27g
|
carbs: 128.22g
1576*  480
Thu 10th: 2268 * 189%
fat: 117.35g
|
protein: 69.82g
|
carbs: 180.17g
1540*  728
Wed 9th: 1724 * 144%
fat: 117.60g
|
protein: 70.73g
|
carbs: 122.25g
1953  229
Tue 8th: 1049 * 87%
fat: 34.86g
|
protein: 54.99g
|
carbs: 146.31g
1733*  684
April 2010
Sat 3rd: 559 * -
fat: 21.83g
|
protein: 56.57g
|
carbs: 40.41g
- -
Fri 2nd: 1919 * -
fat: 77.25g
|
protein: 146.36g
|
carbs: 168.19g
- -

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