Landreth's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2019
Tue 2nd: 440 * 18%
fat: 16.00g
|
protein: 20.00g
|
carbs: 52.00g
596*  156
Mon 1st: 2011 * 80%
fat: 51.58g
|
protein: 59.72g
|
carbs: 322.84g
3181*  1170
March 2019
Sun 31st: - - 2362* -
Sat 30th: - - 2016* -
Fri 29th: - - 2939* -
Thu 28th: - - 2926* -
Wed 27th: - - 2961* -
Tue 26th: - - 3168* -
Mon 25th: - - 2008* -
Sun 24th: - - 2763* -
Sat 23rd: - - 2807* -
Fri 22nd: 824 * 33%
fat: 28.03g
|
protein: 26.96g
|
carbs: 118.66g
3073*  2249
Thu 21st: 1482 * 59%
fat: 56.00g
|
protein: 56.98g
|
carbs: 189.55g
3010*  1528
Wed 20th: 1447 * 58%
fat: 67.16g
|
protein: 55.84g
|
carbs: 161.82g
3000*  1553
Tue 19th: 1336 * 53%
fat: 29.62g
|
protein: 108.55g
|
carbs: 152.81g
2926*  1590
Mon 18th: 1347 * 54%
fat: 56.23g
|
protein: 48.36g
|
carbs: 162.06g
2972*  1625
Sun 17th: - - 2022* -
Sat 16th: - - 2284* -
Fri 15th: - - 2945* -
Thu 14th: - - 2965* -

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