| April 2019 |
| Thu 11th: |
230 *
|
13%
|
fat: 10.00g |
| |
protein: 19.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| January 2019 |
| Sat 26th: |
1360 *
|
76%
|
fat: 65.76g |
| |
protein: 34.37g |
| |
carbs: 164.54g |
|
-
|
-
|
| September 2018 |
| Tue 25th: |
1360 *
|
76%
|
fat: 53.00g |
| |
protein: 47.00g |
| |
carbs: 179.00g |
|
-
|
-
|
| August 2018 |
| Mon 27th: |
1327 *
|
74%
|
fat: 57.15g |
| |
protein: 52.68g |
| |
carbs: 149.71g |
|
-
|
-
|
| Wed 8th: |
544 *
|
30%
|
fat: 37.60g |
| |
protein: 30.25g |
| |
carbs: 20.06g |
|
-
|
-
|
| Mon 6th: |
458 *
|
25%
|
fat: 31.06g |
| |
protein: 16.28g |
| |
carbs: 32.36g |
|
-
|
-
|
| Sun 5th: |
20 *
|
1%
|
fat: 0.14g |
| |
protein: 0.15g |
| |
carbs: 4.69g |
|
-
|
-
|
| Sat 4th: |
140 *
|
8%
|
fat: 10.00g |
| |
protein: 5.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| July 2018 |
| Thu 26th: |
833 *
|
46%
|
fat: 25.61g |
| |
protein: 43.39g |
| |
carbs: 107.83g |
|
-
|
-
|
| April 2018 |
| Wed 4th: |
274 *
|
15%
|
fat: 15.65g |
| |
protein: 19.22g |
| |
carbs: 13.03g |
|
-
|
-
|
| March 2018 |
| Sun 11th: |
1440 *
|
80%
|
fat: 82.00g |
| |
protein: 63.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| February 2018 |
| Thu 22nd: |
265 *
|
15%
|
fat: 12.14g |
| |
protein: 10.64g |
| |
carbs: 27.68g |
|
-
|
-
|
| Wed 21st: |
1439 *
|
80%
|
fat: 69.04g |
| |
protein: 70.00g |
| |
carbs: 131.33g |
|
-
|
-
|
| Tue 20th: |
1296 *
|
72%
|
fat: 56.05g |
| |
protein: 75.00g |
| |
carbs: 130.04g |
|
-
|
-
|
| Mon 19th: |
1357 *
|
75%
|
fat: 72.27g |
| |
protein: 63.76g |
| |
carbs: 108.26g |
|
-
|
-
|
| Sun 18th: |
1540 *
|
86%
|
fat: 98.00g |
| |
protein: 58.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Mon 12th: |
985 *
|
55%
|
fat: 36.03g |
| |
protein: 55.61g |
| |
carbs: 107.10g |
|
-
|
-
|
| Sun 11th: |
1682 *
|
93%
|
fat: 77.09g |
| |
protein: 39.92g |
| |
carbs: 214.92g |
|
-
|
-
|
| Sat 10th: |
1468 *
|
82%
|
fat: 70.08g |
| |
protein: 101.37g |
| |
carbs: 104.49g |
|
-
|
-
|
| Fri 9th: |
566 *
|
31%
|
fat: 29.44g |
| |
protein: 31.28g |
| |
carbs: 41.63g |
|
-
|
-
|
