isabelandrade2003's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Mon 29th: 69 * 5%
fat: 0.21g
|
protein: 1.27g
|
carbs: 17.56g
- -
Fri 26th: 2379 * 183%
fat: 105.30g
|
protein: 108.51g
|
carbs: 241.93g
- -
Thu 25th: 746 * 57%
fat: 9.57g
|
protein: 16.61g
|
carbs: 152.54g
- -
Wed 24th: 1255 * 97%
fat: 52.76g
|
protein: 57.27g
|
carbs: 145.40g
- -
Tue 23rd: 1288 * 99%
fat: 47.38g
|
protein: 37.47g
|
carbs: 179.26g
- -
Sat 20th: 752 * 58%
fat: 24.54g
|
protein: 19.13g
|
carbs: 119.70g
- -
Fri 19th: 952 * 73%
fat: 60.76g
|
protein: 52.08g
|
carbs: 54.70g
- -
Thu 18th: 1278 * 98%
fat: 48.83g
|
protein: 60.21g
|
carbs: 158.86g
- -
Wed 17th: 1270 * 98%
fat: 52.00g
|
protein: 37.00g
|
carbs: 165.00g
- -
Tue 16th: 1420 * 101%
fat: 75.00g
|
protein: 33.00g
|
carbs: 156.00g
- -
Mon 15th: 1396 * 100%
fat: 64.00g
|
protein: 65.50g
|
carbs: 141.00g
- -
Sun 14th: 1190 * 85%
fat: 59.00g
|
protein: 40.00g
|
carbs: 124.00g
- -
Sat 13th: 1180 * 84%
fat: 62.00g
|
protein: 33.00g
|
carbs: 121.00g
- -
Fri 12th: 1530 * 109%
fat: 78.70g
|
protein: 45.52g
|
carbs: 167.02g
- -
Thu 11th: 1027 * 64%
fat: 31.06g
|
protein: 73.18g
|
carbs: 121.45g
- -
Wed 10th: 1696 * 106%
fat: 88.21g
|
protein: 57.52g
|
carbs: 160.04g
- -
Tue 9th: 946 * 59%
fat: 60.66g
|
protein: 19.00g
|
carbs: 89.26g
- -
Mon 8th: 880 * 55%
fat: 36.00g
|
protein: 26.00g
|
carbs: 115.00g
- -
Fri 5th: 1126 * 70%
fat: 68.50g
|
protein: 30.26g
|
carbs: 102.08g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.