| March 2019 |
| Thu 14th: |
812 *
|
54%
|
fat: 33.77g |
| |
protein: 32.84g |
| |
carbs: 97.25g |
|
-
|
-
|
| Wed 13th: |
1153 *
|
77%
|
fat: 36.12g |
| |
protein: 49.97g |
| |
carbs: 165.23g |
|
-
|
-
|
| Tue 12th: |
1069 *
|
71%
|
fat: 26.34g |
| |
protein: 36.70g |
| |
carbs: 177.44g |
|
-
|
-
|
| Mon 11th: |
1234 *
|
82%
|
fat: 32.25g |
| |
protein: 38.55g |
| |
carbs: 193.52g |
|
2922*
|
 1688
|
| April 2018 |
| Fri 20th: |
407 *
|
27%
|
fat: 1.89g |
| |
protein: 58.57g |
| |
carbs: 34.85g |
|
-
|
-
|
| Thu 19th: |
708 *
|
47%
|
fat: 9.89g |
| |
protein: 73.91g |
| |
carbs: 71.25g |
|
-
|
-
|
| Tue 17th: |
1464 *
|
98%
|
fat: 29.33g |
| |
protein: 65.74g |
| |
carbs: 135.53g |
|
-
|
-
|
| Mon 16th: |
1278 *
|
85%
|
fat: 24.61g |
| |
protein: 108.90g |
| |
carbs: 149.73g |
|
-
|
-
|
| Sun 15th: |
1586 *
|
106%
|
fat: 48.99g |
| |
protein: 68.62g |
| |
carbs: 220.41g |
|
2301*
|
715
|
| Fri 13th: |
1064 *
|
46%
|
fat: 30.56g |
| |
protein: 108.86g |
| |
carbs: 90.35g |
|
2301*
|
1237
|
| Wed 11th: |
1744 *
|
76%
|
fat: 47.65g |
| |
protein: 131.56g |
| |
carbs: 194.34g |
|
2922*
|
1178
|
| Wed 4th: |
782 *
|
34%
|
fat: 28.02g |
| |
protein: 13.14g |
| |
carbs: 119.24g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
1677 *
|
73%
|
fat: 86.35g |
| |
protein: 76.76g |
| |
carbs: 147.30g |
|
-
|
-
|
| Thu 22nd: |
1267 *
|
55%
|
fat: 49.89g |
| |
protein: 43.07g |
| |
carbs: 165.02g |
|
2291*
|
1024
|
| Mon 19th: |
885 *
|
38%
|
fat: 16.24g |
| |
protein: 68.54g |
| |
carbs: 119.26g |
|
-
|
-
|
| Sat 17th: |
950 *
|
41%
|
fat: 40.09g |
| |
protein: 22.58g |
| |
carbs: 130.90g |
|
2291*
|
1341
|
| Fri 16th: |
884 *
|
38%
|
fat: 22.90g |
| |
protein: 66.14g |
| |
carbs: 125.45g |
|
2922*
|
2038
|
| Thu 15th: |
1433 *
|
62%
|
fat: 44.80g |
| |
protein: 70.07g |
| |
carbs: 182.00g |
|
2922*
|
1489
|
| Wed 14th: |
357 *
|
16%
|
fat: 7.21g |
| |
protein: 7.83g |
| |
carbs: 64.49g |
|
-
|
-
|
| Tue 13th: |
577 *
|
25%
|
fat: 23.37g |
| |
protein: 31.84g |
| |
carbs: 61.04g |
|
-
|
-
|
