| February 2018 |
| Sun 18th: |
-
|
-
|
|
1710*
|
-
|
| Fri 16th: |
251 *
|
13%
|
fat: 7.26g |
| |
protein: 4.05g |
| |
carbs: 46.80g |
|
1769*
|
 1518
|
| Thu 15th: |
797 *
|
42%
|
fat: 17.52g |
| |
protein: 24.80g |
| |
carbs: 137.61g |
|
1711*
|
914
|
| Tue 13th: |
745 *
|
39%
|
fat: 23.81g |
| |
protein: 58.89g |
| |
carbs: 77.64g |
|
-
|
-
|
| Mon 12th: |
921 *
|
48%
|
fat: 40.43g |
| |
protein: 53.37g |
| |
carbs: 91.13g |
|
1593*
|
672
|
| Sun 11th: |
922 *
|
49%
|
fat: 48.83g |
| |
protein: 57.05g |
| |
carbs: 63.70g |
|
1564*
|
642
|
| Sat 10th: |
1501 *
|
79%
|
fat: 45.40g |
| |
protein: 48.88g |
| |
carbs: 147.96g |
|
1426*
|
 75
|
| Fri 9th: |
1265 *
|
67%
|
fat: 72.43g |
| |
protein: 62.07g |
| |
carbs: 91.26g |
|
-
|
-
|
| Mon 5th: |
156 *
|
8%
|
fat: 3.24g |
| |
protein: 29.48g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 4th: |
731 *
|
38%
|
fat: 15.22g |
| |
protein: 17.96g |
| |
carbs: 107.66g |
|
-
|
-
|
| Sat 3rd: |
575 *
|
30%
|
fat: 23.99g |
| |
protein: 17.61g |
| |
carbs: 72.76g |
|
-
|
-
|
| Fri 2nd: |
669 *
|
35%
|
fat: 25.85g |
| |
protein: 31.52g |
| |
carbs: 84.08g |
|
1740*
|
1071
|
| Thu 1st: |
876 *
|
46%
|
fat: 36.07g |
| |
protein: 54.72g |
| |
carbs: 96.26g |
|
1535*
|
659
|
| January 2018 |
| Wed 31st: |
916 *
|
48%
|
fat: 27.94g |
| |
protein: 19.46g |
| |
carbs: 155.25g |
|
1540*
|
624
|
| Tue 30th: |
1179 *
|
62%
|
fat: 24.97g |
| |
protein: 40.73g |
| |
carbs: 176.59g |
|
1535*
|
356
|
| Mon 29th: |
836 *
|
44%
|
fat: 35.94g |
| |
protein: 35.22g |
| |
carbs: 98.66g |
|
1711*
|
875
|
| Sun 28th: |
1337 *
|
70%
|
fat: 31.80g |
| |
protein: 63.44g |
| |
carbs: 151.37g |
|
-
|
-
|
| Sat 27th: |
1222 *
|
64%
|
fat: 53.23g |
| |
protein: 53.55g |
| |
carbs: 80.67g |
|
-
|
-
|
| Fri 26th: |
993 *
|
52%
|
fat: 30.32g |
| |
protein: 27.75g |
| |
carbs: 130.16g |
|
1916*
|
923
|
| Thu 25th: |
867 *
|
46%
|
fat: 26.58g |
| |
protein: 24.42g |
| |
carbs: 109.15g |
|
1652*
|
785
|
| Wed 24th: |
1196 *
|
63%
|
fat: 28.33g |
| |
protein: 24.23g |
| |
carbs: 169.81g |
|
-
|
-
|
